14 Best Quinoa Bowls to Add to Your Meal Rotation
FEBRUARY 07, 2023
QUINOA BOWL
BEST
Quinoa bowls are a delicious, healthy, and easy way to enjoy a nutritious lunch or dinner. With the right ingredients, a quinoa bowl is a balanced meal that can be filled with fresh vegetables, healthy proteins, and bold flavors. Whether you’re looking for a vegan option or a meaty main, there’s a quinoa bowl for everyone.
In this collection, you’ll find 14 of our best quinoa bowl recipes that are simple, filling, and flavorful. From classic Mexican burrito bowls to Thai-inspired quinoa bowls with peanut sauce, these recipes will have your taste buds singing.
So, let’s get cooking and make some tasty quinoa bowls today!
The Almond Eater
Sesame Tofu Quinoa Bowl
This Sesame Tofu Quinoa Bowl is made with quinoa, vegetables and fried tofu that's coated in a sesame-soy sauce marinade. It's a filling, plant-based meal that the whole family will enjoy!
1
680
27
30 min
TOTAL TIME
686
CALORIES
$3.39
PER SERVING
View Recipe
Feed Me Phoebe
Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce
If you're looking for a quick, healthy weeknight dinner, these salmon and quinoa bowls hit all your marks. Heart-healthy salmon, leafy greens, whole grains, legumes, probiotic-rich yogurt, creamy tahini: it's healthy hedonism in a bowl, in less than 30 minutes.
2
86
5
30 min
TOTAL TIME
580
CALORIES
$3.18
PER SERVING
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Munch Meals By Janet
Roasted Potato & Chickpea Quinoa Bowl
This Roasted Potato & Chickpea Quinoa Bowl is so full of flavors and delicious textures, and it makes a perfect meal prep too! It's filled with yummy and simple ingredients, with a vegan honey mustard dressing that is super addictive.
8
40 min
TOTAL TIME
661
CALORIES
$2.52
PER SERVING
View Recipe
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Watch what u eat
Roasted Veggie & Quinoa Bowl With Avocado Sauce
Healthy quinoa bowl loaded with all dietary fibers, healthy proteins and essential vitamins and minerals. Prepared using all healthy ingredients.
1
1,278
50 min
TOTAL TIME
500
CALORIES
$2.09
PER SERVING
View Recipe
Sweet Peas and Saffron
Sweet Chili Salmon & Broccoli Quinoa Bowl
Sweet chili salmon is served with roasted broccoli on a quinoa bowl. Simple and super quick to get on your dinner table.
5
4,162
16
30 min
TOTAL TIME
294
CALORIES
$1.98
PER SERVING
View Recipe
Cooking for Keeps
Hawaiian Quinoa Bowls with Cilantro Honey Vinaigrette and Spicy Peanut Sauce
These hawaiin quinoa bowls are the perfect healthy meal; packed full of protein and good-for-you veggies, tossed in a sweet cilantro vinaigrette and then topped off with grilled chicken and spicy peanut sauce.
47
8
45 min
TOTAL TIME
751
CALORIES
$3.79
PER SERVING
View Recipe
Featured Recipe
Cooklist AI
Savory Sweet Potato & Black Bean Quinoa Power Bowl
This delightful and satisfying meatless meal combines flavorsome sweet potatoes, hearty black beans, and protein-packed quinoa, topped with a zesty cilantro cream drizzle.
1
30 min
TOTAL TIME
714
CALORIES
$1.48
PER SERVING
Ingredients
13 INGREDIENTS
2 SERVINGS
1/2 tsp kosher salt
divided
Directions
6 STEPS
1
Preheat oven to 425°F (220°C) and line a baking sheet with foil. Spray with cooking spray.
2
In a bowl, combine the diced sweet potato, olive oil, 1/4 teaspoon cumin, and 1/4 teaspoon kosher salt. Mix well and then spread the sweet potato on the prepared baking sheet in an even layer. Roast for 12-15 minutes or until fork-tender.
3
Meanwhile, rinse and drain the red quinoa. In a medium saucepan, combine quinoa, water, and 1/4 teaspoon kosher salt. Bring to a boil, then cover with a lid and reduce heat to medium-low. Cook for 15 minutes, or until all liquid is absorbed.
4
Once the quinoa is cooked, stir in the remaining 1/4 teaspoon kosher salt, 1/4 teaspoon cumin, chili powder, garlic powder, juice of half a lime, and 2 tablespoons of chopped cilantro.
5
In a blender, combine Greek yogurt, 1/4 teaspoon agave nectar or honey, juice of the remaining half lime, and a pinch of salt, garlic powder, and chili powder. Blend until smooth, creating the cilantro cream drizzle.
6
To assemble the bowls, divide the quinoa mixture between 2 or 3 serving bowls. Top with black beans and roasted sweet potato. Drizzle the cilantro cream on each bowl and garnish with additional chopped cilantro, if desired.
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Healthy Fitness Meals
Quinoa Veggie Bowl
Vegan quinoa and veggie bowls that are packed with color, flavor, and protein.
21
2
30 min
TOTAL TIME
1009
CALORIES
$2.77
PER SERVING
View Recipe
Eating Well
Pesto Chicken Quinoa Bowls
This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the Italian spice mix and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
9
1,325
910
1 hr
TOTAL TIME
721
CALORIES
$3.47
PER SERVING
View Recipe
Pumpkin N Spice
Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl
This Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl is a quick and easy meatless meal that is sure to please everyone. Hearty quinoa is tossed with roasted cauliflower, mushrooms, chickpeas, and arugula, all tossed in a savory white balsamic dressing. This healthier meal is ready in just 30 ...
1
322
1
30 min
TOTAL TIME
678
CALORIES
$4.04
PER SERVING
View Recipe
Feel Good Foodie
Roasted Vegetable Quinoa Bowl
This Roasted Vegetable Quinoa Bowl is loaded with roasted vegetables and full of nutrients, fiber, and protein! Gluten free and vegan!
13
102
1 hr
TOTAL TIME
461
CALORIES
$1.96
PER SERVING
View Recipe
Valentina's Corner
Chicken Quinoa Bowl Recipe
Loaded quinoa bowl with juicy chicken, avocado, corn, tomato, feta cheese and spinach drizzled with fresh lime juice. This is the perfect healthy dinner or hearty lunch.
4
13,310
10
30 min
TOTAL TIME
529
CALORIES
$2.11
PER SERVING
View Recipe
The Foodie Physician
Wild Greens & Quinoa Grain Bowl
This Wild Greens & Quinoa Grain Bowl is easy, healthy and delicious- you can’t beat that!
1
100
1043
CALORIES
$3.59
PER SERVING
View Recipe
Inquiring Chef
Chicken Fajita Quinoa Bowls
Chicken Fajita Quinoa Bowls, are fresh, flavorful and packed with nutrition to keep you fueled throughout your day. Best of all, these can be made ahead and customized to your liking!
96
1
25 min
TOTAL TIME
560
CALORIES
$2.54
PER SERVING
View Recipe
Skinnytaste
Lemon-Chili Shrimp Avocado Quinoa Bowls
These quick and easy Lemon-Chili Shrimp Avocado Quinoa Bowls are great for lunch or dinner, or make them ahead for meal prep!
6
12,148
911
45 min
TOTAL TIME
487
CALORIES
$4.62
PER SERVING
View Recipe
Quinoa Bowl FAQ
What is quinoa?
How do I prepare quinoa?
What ingredients can I use in a quinoa bowl?
What cooking techniques can I use for quinoa bowls?
What are some tips for making a delicious quinoa bowl?
Can I substitute quinoa for another grain or protein?
How can I adjust the consistency or texture of my quinoa bowl?
How should I store leftovers and meal prep for quinoa bowls?
When does Quinoa Bowl expire?
How do you tell if Quinoa Bowl is bad?
Tips for storing Quinoa Bowl to extend shelf life
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