15 Deliciously Healthy Paleo Japanese Inspired Recipes
FEBRUARY 10, 2023
PALEO
JAPANESE
From silky broth soup to light yet flavorful veggie dishes, these 15 Paleo-approved Japanese inspired recipes prove that eating healthy doesn’t have to be bland or boring.
We’ve taken some of the best Japanese inspired recipes and adapted them to fit the Paleo diet, leaving out the rice and wheat flour, but still keeping the flavor.
You’ll find all your favorite Japanese dishes: Teriyaki chicken, sushi and ramen, but with a major health boost. Plus, a few new dishes that you’ll love. All these recipes use wholesome, nutritious ingredients that are Paleo-friendly and delicious.
Paleo Leap
Paleo Sushi Bowl Recipe
Take your sushi game to the next level with this delicious Paleo Sushi Bowl recipe! The perfect combination of fresh vegetables and protein-packed sushi rice makes for a nutritious and tasty meal that will satisfy any sushi craving. Plus, it's gluten free and requires minimal effort to make!
657
2
15 min
TOTAL TIME
383
CALORIES
$3.41
PER SERVING
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A Dash Of Megnut
Paleo Chicken Teriyaki Cauliflower Rice Bowls
These paleo chicken teriyaki cauliflower rice bowls are full of tons of flavor, you'll love having this recipe in your pocket for a quick and easy lunch or healthy meal prep. Instead of rice, we're using cauliflower "rice" as the base of this bowl. Mixed with carrots and bok choy, this bowl is loade...
346
35 min
TOTAL TIME
564
CALORIES
$3.25
PER SERVING
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Eat Drink Paleo
Paleo Sushi with Salmon & Avocado
Craving sushi but trying to stick to your Paleo diet? Look no further! Our Paleo Sushi with Salmon & Avocado is the perfect combination of healthy and delicious. Serve it for lunch or dinner, and enjoy the combination of fresh salmon, creamy avocado and a variety of flavorful vegetables. You won't e...
61,493
658
40 min
TOTAL TIME
278
CALORIES
$2.69
PER SERVING
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I Heart Umami
Paleo Japanese Sea Salt Grilled Chicken
Paleo Japanese Sea Salt Grilled Chicken ! A quick and easy way to enjoy your favorite Japanese grilled chicken breast with no added sugar and is wheat, gluten free. Same delicious taste. Better and healthier for you !
1
44
40 min
TOTAL TIME
363
CALORIES
$1.15
PER SERVING
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#gnom-gnom
Paleo & Keto Ramen
Hearty, ultra flavorful and super duper warming, whipping up this paleo and keto ramen is simple enough to make it a stellar weeknight meal!
1
1
30 min
TOTAL TIME
443
CALORIES
$8.28
PER SERVING
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Evolving Table
Whole 30 & Paleo Slow Cooker Beef Teriyaki
This Paleo slow cooker beef teriyaki was a HUGE hit in my house! With only 15 minutes of prep time, this low-carb, Whole 30 and Paleo-friendly dish makes a wonderfully healthy dinner recipe for those busy weeknights.
2
2,082
89
6 hr 15 min
TOTAL TIME
265
CALORIES
$5.70
PER SERVING
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#gnom-gnom
Gluten Free, Paleo & Keto Teriyaki Salmon Lettuce...
Making a paleo and keto teriyaki salmon at home from scratch couldn't be easier, and with seriously awesome results! Fresh, flakey and bursting with flavor!
2
783
19
40 min
TOTAL TIME
606
CALORIES
$7.14
PER SERVING
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Detoxinista
Stuffed Kabocha Squash (Vegan & Paleo)
An easy plant-based meal to use up any veggies you have on hand!
3
132
10
1 hr 5 min
TOTAL TIME
117
CALORIES
$1.70
PER SERVING
View Recipe
RachLmansfield
Paleo Japanese Sweet Potato and Zucchini Latkes...
The best Japanese Sweet Potato and Zucchini Latkes made with all paleo and gluten-free ingredients. A healthy Hanukkah recipe to enjoy all year around!
191
1
30 min
TOTAL TIME
73
CALORIES
$0.52
PER SERVING
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Hungry Root
Creamy Miso Salmon + Broccoli Florets
Give your dinner a flavorful boost with this easy and delicious Creamy Miso Salmon and Broccoli Florets. This dish is a perfect balance of savory miso, creamy sauce, and fresh veggies. Plus, it's ready in only 25 minutes! Get ready to enjoy a mouthwatering dinner that's sure to please.
826
15 min
TOTAL TIME
237
CALORIES
$1.83
PER SERVING
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Healthy Recipes
Baked Shiitake Mushrooms Recipe
Shiitake mushrooms make a wonderful side dish. They are so hearty and flavorful! In this easy recipe, they are oven-baked with olive oil, vinegar, and spices.
467
2,952
165
30 min
TOTAL TIME
42
CALORIES
$3.74
PER SERVING
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I Heart Umami
Whole30 Tantanmen Ramen
Whole30 Tantanmen Ramen with creamy rich bone broth and juicy caramelized chicken. This healthy low carb ramen noodles come with loads of fresh vegetables and ramen toppings. It's easy and quick to enjoy a bowl of hot ramen noodle soup!
28
27,728
537
30 min
TOTAL TIME
801
CALORIES
$7.74
PER SERVING
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Jar Of Lemons
Vegan Ramen Soup w/ Zucchini Noodles
Vegan, Vegetarian, Gluten Free
2
12,090
98
45 min
TOTAL TIME
90
CALORIES
$2.21
PER SERVING
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The Gracious Pantry
Shiitake Mushroom Soup
A deliciously light and filling soup with delicate flavors that are perfect for a chilly evening.
27
1
30 min
TOTAL TIME
126
CALORIES
$2.86
PER SERVING
View Recipe
The Paleo Running Momma
Grilled Teriyaki Salmon {Paleo, Whole30}
This Paleo and Whole30 grilled teriyaki salmon is incredibly easy and busting out with flavor! A simple date-sweetened teriyaki sauce is drizzled all over perfectly grilled salmon fillets and topped with toasted sesame seeds and scallions. Perfect over a green salad or cauliflower rice!
3
1,506
201
25 min
TOTAL TIME
197
CALORIES
$2.85
PER SERVING
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