Name: Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ½ cup Roasted Parmesan Herb Chickpeas; ½ cup dried cherries; 4 cups fresh baby arugula; 2 tablespoons olive oil; 3 tablespoons olive oil; 2 cups low sodium chicken broth; 1 cup quinoa; 8 ounces fresh sliced white or baby bella mushrooms; 1 teaspoon dried thyme; ½ teaspoon garlic powder; ½ teaspoon garlic powder; ½ cup crumbled feta cheese; Salt and pepper; Salt and pepper; 2 tablespoons white balsamic vinegar; 1 teaspoon dried rosemary; 1 small head of cauliflower

Quinoa Bowl

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This Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl is a quick and easy meatless meal that is sure to please everyone. Hearty quinoa is tossed with roasted cauliflower, mushrooms, chickpeas, and arugula, all tossed in a savory white balsamic dressing. This healthier meal is ready in just 30 minutes and packed with delicious superfoods!

Milk

Mediterranean

Gluten Free

Cheese

gram

parmesan cheese

Fruit Based Snacks

dried cherry

Fresh Vegetables

baby arugula

Oils

milliliter

olive oil

Stocks & Broths

Reduced Sodium Chicken Broth

Grains & Rice

quinoa

Mushrooms

Sliced Mushrooms

Seasonings

dried thyme

garlic powder

crumbled feta cheese

Salt & Pepper

Vinegar

white balsamic vinegar

dried rosemary

cauliflower

Vitamin E

Vitamins

Saturated Fat

Potassium

Minerals

Phosphorus

Magnesium

Iron

Water

Calories

Manganese

Dietary Fiber

Carbohydrates

Sugar

Sodium

Cholesterol

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin K

Lutein+zeaxanthin

Vitamin C

Copper

Zinc

Thiamin (B1)

Vitamin A

Beta-carotene

Choline

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Dietary Folate Equivalents

Selenium

Pantothenic acid (B5)

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Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl

Dairy

Snacks

Produce

Baking Goods

Meal

Pasta, Sauces, Grain

Condiment & Toppings

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This Roasted Cauliflower, Mushroom and Chickpea Quinoa Bowl is a quick and easy meatless meal that is sure to please everyone. Hearty quinoa is tossed with roasted cauliflower, mushrooms, chickpeas, and arugula, all tossed in a savory white balsamic dressing. This healthier meal is ready in just 30 

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