Name: Roasted Vegetable Quinoa Bowl
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Ingredients: ½ teaspoon garlic powder; Chopped fresh parsley; 1 ½ cups uncooked quinoa; ½ teaspoon salt; 3 tablespoons olive oil; 1 green peppers; 1 large yellow squash; 1 red onion; 1 large sweet potato; 1 red pepper; Tahini sauce; ½ teaspoon oregano; 2 ½ cups water; ½ teaspoon black pepper; 1 teaspoon salt

Quinoa Bowl

What ingredients can I use in a quinoa bowl?

What cooking techniques can I use for quinoa bowls?

What are some tips for making a delicious quinoa bowl?

Can I substitute quinoa for another grain or protein?

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This Roasted Vegetable Quinoa Bowl is loaded with roasted vegetables and full of nutrients, fiber, and protein! Gluten free and vegan!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

garlic powder

Fresh Vegetables

fresh parsley

Grains & Rice

quinoa

salt

Oils

milliliter

olive oil

green bell pepper

summer squash

red onion

sweet potato

red bell pepper

Nut Butter

tahini

dried oregano

Water

water

black pepper

Vitamin A

Vitamins

Lycopene

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Vitamin K

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Baking Goods

Produce

Pasta, Sauces, Grain

Condiment & Toppings

Beverages

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Roasted Vegetable Quinoa Bowl

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