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Zesty Thai Coconut Veggie Curry
Enjoy the delightful flavors of this Zesty Thai Coconut Veggie Curry made with a delightful blend of vegetables, red curry paste, and coconut milk. Topped with fresh cilantro, this mouth-watering curry is best served over brown rice.
4
35 min
TOTAL TIME
713
CALORIES
$2.41
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
1 tbsp coconut oil
1 large eggplant
ends trimmed, diced
3 cloves garlic
minced
28 oz diced tomato
1 medium jalapeno
seeded and finely chopped
5 oz baby spinach
3 tbsp red curry paste
1 tbsp brown sugar
13 1/2 oz light coconut milk
13 1/2 oz chickpeas
drained and rinsed
1 whole red onion
thinly sliced
1 whole orange bell pepper
seeded and cut into thin strips
4 cups cooked brown rice
for serving
1/4 cup fresh cilantro
chopped
Directions
10 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Melt the coconut oil in a large, high-sided pan over medium heat
2
Add the onion and cook for 2 minutes, until just beginning to sweat
3
Add the jalapeño and garlic, and sauté for 1 minute, until just fragrant
4
Add the bell pepper and eggplant, and cook for 3 minutes, until the eggplant begins to soften.
5
Add the red curry paste and brown sugar and stir to coat the vegetables, making sure there are no large clumps of red curry paste
6
Pour in the light coconut milk and stir to combine until the milk is stained from the red curry paste
7
Stir in the diced tomatoes and chickpeas, and bring to a gentle simmer for 5 minutes.
8
Once the curry is simmering, add the spinach, half at a time, and stir until wilted
9
Remove the pan from the heat.
10
Garnish the curry with fresh cilantro and serve over cooked brown rice.
Health Info
Macros
154g
CARBS
15g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
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Frequently Asked Questions
What is Vegetable Curry?
What vegetables can I use for Vegetable Curry?
Do I need any special equipment to make Vegetable Curry?
Can I substitute ingredients in Vegetable Curry?
How can I adjust the consistency of Vegetable Curry?
What are some common mistakes to avoid when making Vegetable Curry?
How should I store Vegetable Curry leftovers?
Can I meal prep Vegetable Curry?
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