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Orange Bell Pepper

Orange bell pepper is a cultivar of Capsicum annuum, belonging to the family Solanaceae. Known for its vibrant color, bell-shaped body, and crunchy texture, it is widely used as a culinary ingredient in various cuisines. Orange bell peppers rise to popularity due to their mild, sweet flavor and high nutritional value, setting them apart from their spicy chili pepper relatives. Ideal for a healthy diet, orange bell peppers are a rich source of essential nutrients such as vitamins A and C, potassium, and fiber. They are versatile and can be consumed raw or cooked, often featuring in salads, stir-fries, roasted dishes, and stuffed pepper recipes.
#52
IN FRESH VEGETABLES
26
CAL / 100G
$0.23
AVG / OZ
orange bell pepper
88%
CARBS
0%
FAT
12%
PROTEIN
Orange Bell Pepper FAQ
Orange bell peppers are loved worldwide for their sweet, mild flavor that provides a fascinating crunchiness to various dishes. A common error many home cooks make is not realizing that the bright orange color of these bell peppers is an indication of full maturity, hence they pack a higher level of vitamins A and C compared to their green counterparts. The best way to enjoy them is raw, as cooking may dilute their nutrient content. Roasting, however, brings out another aspect of their flavor as it adds a smoky nuance to them. When choosing orange bell peppers, opt for those who have a bright, vibrant color and firm skin. Also, did you know that you can easily deseed them by slicing the top off and gently tapping out the seeds?
Can I eat orange bell peppers raw?
What's the difference between green and orange bell peppers?
Is the skin of orange bell peppers edible?
Do orange bell peppers need to be cooked before eating?
Why are my roasted bell peppers bitter?
Can I use orange bell peppers in a stir fry?
How do I deseed an orange bell pepper?
Are orange bell peppers good in salsa?
What can I substitute for orange bell pepper in a recipe?
What dishes can I make with orange bell peppers?
Expiration & Storage Tips
When does orange bell pepper expire?
Orange bell peppers, like most vegetables, are highly perishable. Unopened and stored at room temperature, they will only last for about a week. However, in the refrigerator, they can remain crisp and fresh for 1–2 weeks. Once cut open, it is best to consume the pepper within 2–3 days. If frozen, the pepper can last up to 6–8 months. However, freezing can affect the texture, making it more suitable for cooked dishes rather than fresh, uncooked meals.
How do you tell if orange bell pepper is bad?
Spoilage in orange bell peppers is easy to spot even for kitchen beginners. If the pepper starts to feel soft or mushy, or if you spot any mold or dark, soft spots on the skin, it's time to toss it out. Another giveaway is the smell. If the orange bell pepper emits a rotten or unfresh smell, it's a clear indication that it has gone bad.
Tips for storing orange bell pepper to extend shelf life
• Always store your uncut peppers in the vegetable drawer of the refrigerator. This will help maintain their freshness and crunchy texture. • If you've cut the pepper, wrap it tightly in cling wrap or store it in an airtight container before refrigerating. • Freezing is an option if you plan to use the peppers for cooking. You can either freeze them whole or chop them into pieces. To freeze, simply wash them, dry thoroughly, remove the stems and seeds, and place in a freezer-safe bag. • Avoid washing the peppers until you're ready to use them. Water can promote mold growth and speed up the spoiling process.
EXPIRES WITHIN
11 - 21
DAYS
Health Info
Macros
7g
CARBS
0g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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