Name: Aubergine Curry – Eggplant Curry
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tsp garam masala powder or curry powder; 1 tsp turmeric; 1 tbsp olive oil; ½ cup basmati rice; 1 tin tomatoes; 1 ½ cups low fat coconut milk; 1 aubergine; 1 red onion; ½ tsp salt; 2 clove garlic; 1 tsp sugar; ½ tsp pepper; 1 tsp ground coriander

Vegetable Curry

What vegetables can I use for Vegetable Curry?

Do I need any special equipment to make Vegetable Curry?

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This amazing aubergine curry  is quick, vegan and soooo tasty. Brought to you by the kings of curry.

Gluten Free

Lactose Free

Vegetarian

Vegan

Seasonings

gram

garam masala

ground turmeric

Oils

milliliter

olive oil

Grains & Rice

basmati rice

Fresh Vegetables

tomato

Canned & Dry Milk

canned light coconut milk

eggplant

red onion

salt

garlic

Sugars & Sweeteners

sugar

black pepper

ground coriander

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Phosphorus

Minerals

Water

Calories

Protein

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Copper

Choline

Vitamins

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Beta-cryptoxanthin

Magnesium

Trans fatty acids

Potassium

Sodium

Zinc

Vitamin C

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Lycopene

Dietary Folate Equivalents

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Aubergine Curry – Eggplant Curry

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Pasta, Sauces, Grain

Produce

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Aubergine Curry – Eggplant Curry

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