Name: Aubergine Curry – Eggplant Curry
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tbsp olive oil; 1 tsp garam masala powder or curry powder; 1 tsp turmeric; 1 tin tomatoes; 1 tsp ground coriander; 1 ½ cups low fat coconut milk; 1 red onion; 1 aubergine; ½ tsp salt; 2 clove garlic; 1 tsp sugar; ½ cup basmati rice; ½ tsp pepper

Vegetable Curry

What vegetables can I use for Vegetable Curry?

Do I need any special equipment to make Vegetable Curry?

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This amazing aubergine curry  is quick, vegan and soooo tasty. Brought to you by the kings of curry.

Gluten Free

Lactose Free

Vegetarian

Vegan

Oils

milliliter

olive oil

Seasonings

gram

garam masala

ground turmeric

Fresh Vegetables

tomato

ground coriander

Non Dairy Milk

coconut milk

red onion

eggplant

salt

garlic

Sugars & Sweeteners

sugar

Grains & Rice

basmati rice

black pepper

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Phosphorus

Copper

Choline

Vitamins

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Beta-cryptoxanthin

Magnesium

Trans fatty acids

Potassium

Sodium

Zinc

Vitamin C

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Lycopene

Dietary Folate Equivalents

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Aubergine Curry – Eggplant Curry

Baking Goods

Produce

Dairy

Pasta, Sauces, Grain

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