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Vibrant Roasted Beet, Quinoa & Carrot Salad

Delight your taste buds with a delicious and healthy mix of roasted beets, quinoa, and carrots atop fresh mixed greens, expertly dressed in a zesty lemon-Dijon vinaigrette.
4
1 hr 5 min
TOTAL TIME
642
CALORIES
$2.45
PER SERVING
Vibrant Roasted Beet, Quinoa & Carrot Salad
Ingredients
ROASTED VEGETABLES
6 SERVINGS
Olive Oil
3 tbsp olive oil
Medium Beets
1 lb medium beets
Medium Carrots
1/2 lbs medium carrots
QUINOA
Quinoa
1 cup quinoa
Water
2 cups water
DRESSING
Olive Oil
1/2 cup olive oil
Garlic
1 clove garlic
Red Wine Vinegar
4 tbsp red wine vinegar
Dijon Mustard
1 1/2 tbsp dijon mustard
Dried Oregano
1/2 tsp dried oregano
Dried Basil
1 tsp dried basil
Lemon
1 large lemon
juiced
SALAD
Cooked Quinoa
1 cup cooked quinoa
Crumbled Goat Cheese
1/2 cup crumbled goat cheese
Mixed Greens
4 oz mixed greens
Honey Roasted Sliced Almonds
1/2 cup honey roasted sliced almonds
Directions
ROASTED VEGETABLES
30 min
PREP TIME
35 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat the oven to 425 degrees F.
2
Peel the beets, cut them into 1-inch wedges, and place in a bowl. Toss with 2 tablespoons of olive oil, and season with salt and pepper.
3
Arrange beets on one half of a large tray.
4
Peel and slice the carrots. Toss with 1 tablespoon of olive oil, and season with salt and pepper.
5
Arrange carrots on the other half of the tray, and roast for 30-35 minutes or until tender.
QUINOA
6
Rinse the quinoa in a fine mesh sieve to remove the bitter coating.
7
In a small saucepan, combine quinoa with water.
8
Bring to a boil, reduce heat to low, and cover the pan with a lid.
9
Cook covered for 15 minutes or until the water is completely absorbed.
10
Turn off the heat, let stand covered for 5 minutes, then fluff with a fork.
DRESSING
11
In a small bowl, whisk together the red wine vinegar, Dijon mustard, dried oregano, dried basil, minced garlic, salt, and pepper.
12
Slowly add the olive oil to the vinegar mixture while whisking briskly.
13
Stir in the lemon juice.
SALAD ASSEMBLY
14
In a large bowl, combine mixed greens, cooked quinoa, roasted beets, carrots, honey roasted almonds, and crumbled goat cheese.
15
Drizzle the desired amount of dressing over the salad, toss well, and enjoy immediately.
Health Info
Macros
52g
CARBS
41g
FAT
16g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
TREE NUTS
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Frequently Asked Questions
What are the basic ingredients for a Beet Salad?
How do I select and prepare beets for a Beet Salad?
What cooking techniques can I use to prepare the Beet Salad?
What are some tips for making a great Beet Salad?
What ingredient substitutions can I make for a Beet Salad?
How can I adjust the consistency or texture of the Beet Salad?
What are common mistakes to avoid when making a Beet Salad?
How do I store leftovers of the Beet Salad and can I make it ahead of time?