Name: Velvety Pumpkin Spice Chickpea Curry
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tablespoon of fresh ginger, grated; 1/4 cup cashew nuts, chopped; Juice of 1/2 lemon; 1 teaspoon sea salt; 1 tablespoon coconut oil; 2.5 tablespoons yellow curry powder; 2 cloves of garlic, minced; 2 cups diced Hokkaido pumpkin, skin removed; 5 ounces fresh spinach; 1 can (14 ounces) chickpeas, drained and rinsed; 1 can (14 ounces) coconut milk; 1/2 teaspoon black pepper; 1 large red onion, finely chopped; 1 tablespoon sesame seeds; 2 cups cooked jasmine rice

Chickpea Curry

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Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Tree Nuts

Vegetarian

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

fresh ginger

Nuts Seeds & Mixes

cashews

Fresh Fruit

lemon

Seasonings

sea salt

Oils

milliliter

coconut oil

curry powder

garlic

pumpkin

spinach

Beans & Legumes

garbanzo beans

Canned & Dry Milk

canned unsweetened coconut milk

black pepper

red onion

sesame seeds

Grains & Rice

jasmine rice

Trans fatty acids

Selenium

Minerals

Lycopene

Vitamins

Lutein+zeaxanthin

Vitamin A

Vitamin K

Beta-carotene

Beta-cryptoxanthin

Water

Calories

Carbohydrates

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Dietary Folate Equivalents

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Dietary Fiber

Sugar

Magnesium

Phosphorus

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Creamy Chickpea Curry with Tofu

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Succulent Pumpkin-Chickpea Curry with Spinach

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Hearty Sweet Potato and Chickpea Curry

Bring the exotic flavors of Indian cuisine to your kitchen with our express yet sumptuous chickpea and coconut curry. Packed with wholesome chickpeas and creamy coconut milk, this recipe is not only quick but also healthy and vegan-friendly.

Express Creamy Chickpea & Coconut Delight

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Creamy Thai Sweet Potato and Chickpea Curry

Experience the flavors of India with this easy Chickpea and Potato Curry recipe perfect for a satisfying vegetarian meal. Using readily available ingredients like canned chickpeas, frozen peas, and ground spices, you'll have a delicious curry in no time. Enjoy with warm whole-wheat naan to savor every last bite.

Easy Chickpea and Potato Curry

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Tropical Bliss Chickpea Curry

Velvety Pumpkin Spice Chickpea Curry

Produce

Snacks

Baking Goods

Pasta, Sauces, Grain

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Heat coconut oil in a medium saucepan over medium heat.

Add finely chopped red onion to the pan and sauté until the onion becomes translucent, which should take about 2-3 minutes.

Introduce minced garlic and grated ginger to the pan, cook for another minute until they release their aroma.

Stir in the yellow curry powder, making sure the onions, garlic and ginger are well coated.

Add the diced Hokkaido pumpkin to the pan and toss to mix with the spiced onions. Cook for 3 minutes, stirring occasionally.

Pour in the coconut milk, increase the heat and bring the mixture to a boil.

Reduce heat to low and let the curry simmer for 10 minutes, until the pumpkin is tender.

Introduce the fresh spinach and drained chickpeas to the curry, and cook for another 5 minutes until the spinach has wilted.

Season the curry with sea salt and black pepper. Adjust according to your taste.

Turn off the heat and drizzle the lemon juice over the curry.

Serve the curry over cooked jasmine rice, garnishing with chopped cashew nuts and sesame seeds before tucking in.

Velvety Pumpkin Spice Chickpea Curry

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