Name: Tropical Bliss Chickpea Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tablespoons olive oil; 1 teaspoon cumin powder; 0.5 teaspoon ground coriander; Fresh cilantro, chopped for garnish; 2 cloves garlic, minced; 1 can (13.5 ounces) light coconut milk; 1.5 teaspoons curry powder; 1 medium sweet onion, chopped; 2 cups cooked chickpeas; 1 inch piece of ginger, minced; 4 cups hot cooked basmati rice; 1 teaspoon salt; 1 can (14.5 ounces) petite diced tomatoes

Chickpea Curry

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Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Gluten Free

Lactose Free

Vegetarian

Vegan

Oils

milliliter

olive oil

Seasonings

gram

ground cumin

ground coriander

Fresh Vegetables

fresh cilantro

garlic

Canned & Dry Milk

canned light coconut milk

curry powder

vidalia onion

Beans & Legumes

garbanzo beans

fresh ginger

Grains & Rice

basmati rice

salt

Canned Vegetables

diced tomato

Lutein+zeaxanthin

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

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Easy Chickpea and Potato Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Tropical Bliss Chickpea Curry

Baking Goods

Produce

Pasta, Sauces, Grain

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-bliss-chickpea-curry-2726426-3.jpeg

Heat the olive oil in a large skillet over medium heat.

Sauté the chopped onion, minced garlic, and minced ginger until they become fragrant and soften.

Add in the cooked chickpeas, diced tomatoes, light coconut milk, curry powder, cumin powder, salt, and ground coriander.

Stir everything together to combine the ingredients.

Turn the heat up to medium-high and let the curry simmer, stirring occasionally, until the sauce thickens and reduces, around 15-20 minutes.

Serve the curry over hot, cooked basmati rice.

Finally, garnish the curry with the chopped cilantro before serving.

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of ba

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