Name: Tropical Bliss Chickpea Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 0.5 teaspoon ground coriander; 2 tablespoons olive oil; 1 teaspoon cumin powder; 1 inch piece of ginger, minced; 2 cloves garlic, minced; 1 can (13.5 ounces) light coconut milk; 1.5 teaspoons curry powder; Fresh cilantro, chopped for garnish; 1 medium sweet onion, chopped; 1 teaspoon salt; 1 can (14.5 ounces) petite diced tomatoes; 4 cups hot cooked basmati rice; 2 cups cooked chickpeas

Chickpea Curry

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Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Vegetarian

Vegan

Gluten Free

Lactose Free

Seasonings

gram

ground coriander

Oils

milliliter

olive oil

ground cumin

Fresh Vegetables

fresh ginger

garlic

Canned & Dry Milk

canned light coconut milk

curry powder

fresh cilantro

sweet onion

salt

Canned Vegetables

diced tomatoes

Grains & Rice

basmati rice

Beans & Legumes

garbanzo beans

Lutein+zeaxanthin

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

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Creamy Thai Sweet Potato and Chickpea Curry

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Easy Chickpea and Potato Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Tropical Bliss Chickpea Curry

Baking Goods

Produce

Pasta, Sauces, Grain

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-bliss-chickpea-curry-2726426-3.jpeg

Heat the olive oil in a large skillet over medium heat.

Sauté the chopped onion, minced garlic, and minced ginger until they become fragrant and soften.

Add in the cooked chickpeas, diced tomatoes, light coconut milk, curry powder, cumin powder, salt, and ground coriander.

Stir everything together to combine the ingredients.

Turn the heat up to medium-high and let the curry simmer, stirring occasionally, until the sauce thickens and reduces, around 15-20 minutes.

Serve the curry over hot, cooked basmati rice.

Finally, garnish the curry with the chopped cilantro before serving.

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of ba

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