Name: Succulent Pumpkin-Chickpea Curry with Spinach
Prep time: 7 min
Cook time: 22 min
Total time: 29 min
Ingredients: 14 ounces canned chickpeas, drained and rinsed; Juice of 1/2 lemon; 1 tablespoon sesame seeds; 1 teaspoon sea salt; 2 cloves garlic, finely minced; 1 tablespoon coconut oil; 1 red onion, finely chopped; 2 tablespoons yellow curry powder; 1 inch fresh ginger, finely chopped; 1 teaspoon smoked paprika; 2 cups pre-chopped Hokkaido Pumpkin; 14 ounces coconut milk; 4 tablespoons cashew nuts, roughly chopped; 1/2 teaspoon black pepper; 2 cups cooked basmati rice; 5 ounces fresh spinach

Chickpea Curry

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Treat your taste buds to this beautifully vibrant Pumpkin-Chickpea Curry with a Spinach touch. This dish is a quick, simple, and nutritious meal that envelops you in warm, creamy comfort in under 30 minutes.

Tree Nuts

Vegetarian

Vegan

Gluten Free

Lactose Free

Beans & Legumes

gram

garbanzo beans

Fresh Fruit

lemon

Seasonings

sesame seeds

sea salt

Fresh Vegetables

garlic

Oils

milliliter

coconut oil

red onion

curry powder

fresh ginger

smoked paprika

pumpkin

Non Dairy Milk

coconut milk

Nuts Seeds & Mixes

cashews

black pepper

Grains & Rice

basmati rice

spinach

Trans fatty acids

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Water

Calories

Carbohydrates

Protein

Manganese

Minerals

Selenium

Vitamin C

Pantothenic acid (B5)

Vitamin B6

Choline

Sodium

Zinc

Copper

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Lutein+zeaxanthin

Dietary Folate Equivalents

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Recreating the beloved Indian butter chicken without the chicken, this Creamy Chickpea Curry with Tofu is a satisfying and delicious vegetarian dish. The blend of spices, creamy coconut milk, and chickpeas served over fragrant rice, with a sprinkle of cilantro, make every bite delightful. Adding tofu gives a delicate texture and protein boost to the dish while ghee gives it an authentic Indian aroma.

Creamy Chickpea Curry with Tofu

Transport your tastebuds to South Asia with our Creamy Indian Coconut Chickpea Curry. This dish is a harmonious blend of warming spices, rich coconut milk and hearty chickpeas, simmered together to create a comforting stew. Serve it over fluffy white rice and garnish with fresh cilantro for a satisfying meal that is both vegetarian and gluten-free.

Creamy Indian Coconut Chickpea Curry

Our Hearty Sweet Potato and Chickpea Curry is a mouthwatering, one-pot meal that brings together a wonderful blend of flavors. Cooked in rich coconut milk and infused with a perfect spice blend, this curry serves as an ideal make-ahead meal for your busy week.

Hearty Sweet Potato and Chickpea Curry

Bring the exotic flavors of Indian cuisine to your kitchen with our express yet sumptuous chickpea and coconut curry. Packed with wholesome chickpeas and creamy coconut milk, this recipe is not only quick but also healthy and vegan-friendly.

Express Creamy Chickpea & Coconut Delight

This Creamy Thai Sweet Potato and Chickpea Curry, featuring a velvety coconut sauce, is packed with nutritious vegetables and boldly flavored with ginger, garlic, and red curry paste. It's a satisfying and mouthwatering vegetarian spin on a classic curry dish!

Creamy Thai Sweet Potato and Chickpea Curry

Experience the flavors of India with this easy Chickpea and Potato Curry recipe perfect for a satisfying vegetarian meal. Using readily available ingredients like canned chickpeas, frozen peas, and ground spices, you'll have a delicious curry in no time. Enjoy with warm whole-wheat naan to savor every last bite.

Easy Chickpea and Potato Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Tropical Bliss Chickpea Curry

Succulent Pumpkin-Chickpea Curry with Spinach

Produce

Baking Goods

Dairy

Snacks

Pasta, Sauces, Grain

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Heat the coconut oil in a large pan or wok over medium heat.

Saute the chopped Hokkaido Pumpkin and red onion in the heated oil for about 3 minutes, stirring occasionally.

Mix in finely minced garlic, chopped fresh ginger, yellow curry powder, and smoked paprika. Continue to cook for a further 1 to 2 minutes, until aromatic.

Pour in the coconut milk, raising the heat to bring the mixture to a simmer, then reduce the heat to medium and let it cook undisturbed for 10 minutes. Stir occasionally during this time.

Add in fresh spinach and rinsed chickpeas, simmering for another 5 minutes or until the spinach has wilted.

Season the curry with sea salt and black pepper. Stir in the lemon juice.

Gently stir and check the consistency. If it's too thick, you can add a little water to loosen it up.

Serve the curry over cooked basmati rice and garnish with chopped cashew nuts and sesame seeds.

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