Name: Hearty Sweet Potato and Chickpea Curry
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 can (13.5 oz) coconut milk; 2 tablespoons coconut oil; 1 tablespoon paprika; 1 teaspoon sea salt; 1 ½ tablespoons garam masala; juice of 1 small lime; 3 medium-size sweet potatoes, peeled and cubed into 1 inch pieces; 1 teaspoon curry powder; 3 cups spinach; 1 medium red onion, diced; 1/2 teaspoon cumin; 1 teaspoon ground black pepper; 3 cloves garlic, minced; 1 can (15 oz) of chickpeas, drained and rinsed; 3 medium-size ripe tomatoes, chopped

Chickpea Curry

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Our Hearty Sweet Potato and Chickpea Curry is a mouthwatering, one-pot meal that brings together a wonderful blend of flavors. Cooked in rich coconut milk and infused with a perfect spice blend, this curry serves as an ideal make-ahead meal for your busy week.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Canned & Dry Milk

milliliter

canned unsweetened coconut milk

Oils

coconut oil

Seasonings

gram

paprika

sea salt

garam masala

Fresh Fruit

lime

Fresh Vegetables

sweet potato

curry powder

spinach

red onion

ground cumin

black pepper

garlic

Beans & Legumes

garbanzo beans

tomato

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Lycopene

Dietary Folate Equivalents

Zinc

Pantothenic acid (B5)

Phosphorus

Potassium

Sodium

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

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Creamy Indian Coconut Chickpea Curry

Bring the exotic flavors of Indian cuisine to your kitchen with our express yet sumptuous chickpea and coconut curry. Packed with wholesome chickpeas and creamy coconut milk, this recipe is not only quick but also healthy and vegan-friendly.

Express Creamy Chickpea & Coconut Delight

This Creamy Thai Sweet Potato and Chickpea Curry, featuring a velvety coconut sauce, is packed with nutritious vegetables and boldly flavored with ginger, garlic, and red curry paste. It's a satisfying and mouthwatering vegetarian spin on a classic curry dish!

Creamy Thai Sweet Potato and Chickpea Curry

Experience the flavors of India with this easy Chickpea and Potato Curry recipe perfect for a satisfying vegetarian meal. Using readily available ingredients like canned chickpeas, frozen peas, and ground spices, you'll have a delicious curry in no time. Enjoy with warm whole-wheat naan to savor every last bite.

Easy Chickpea and Potato Curry

Experience a taste of cozy heaven with our Velvety Pumpkin Spice Chickpea Curry! This dairy-free curry balances sweet and savory in a lush blend of fresh spinach, hearty chickpeas, and pumpkin. Our clear and easy instructions will help you deliver this wholesome, flavorful feast in just 25 minutes.

Velvety Pumpkin Spice Chickpea Curry

Indulge in a soothing, aromatic bowl of Tropical Bliss Chickpea Curry, a one-pot delight that brings together the heartiness of chickpeas, the tropical undertones of coconut, and an enchanting medley of spices. Bright finishes of cilantro add an invigorating freshness, served over a fluffy bed of basmati rice.

Tropical Bliss Chickpea Curry

Hearty Sweet Potato and Chickpea Curry

Baking Goods

Produce

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Over medium-high heat, melt the coconut oil in a deep pot.

Add the diced onions and chopped tomatoes. Season with sea salt and ground black pepper, then stir the mixture.

Lower the heat to medium and let the mixture cook until the tomatoes release their juices and the onions soften. This should take approximately 10 minutes.

Add in the minced garlic, garam masala, curry powder, paprika, and cumin. Stir in the spices for about 30 seconds until they become aromatic.

Add the drained chickpeas and cubed sweet potatoes to the pot, and stir well to combine.

Pour in the coconut milk and stir the mixture again.

Bring the curry to a boil, then reduce to medium-low, allowing the mixture to simmer for about 15-20 minutes until the sweet potatoes are soft and cooked through.

Stir in the spinach and squeeze in lime juice. Continue to stir until the spinach wilts.

Turn off the heat. Allow the curry to slightly cool before serving. Taste and adjust the seasoning if needed.

Hearty Sweet Potato and Chickpea Curry

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