Name: Vegan Smoky Tahini Jackfruit Sandwich
Prep time: 25 min
Total time: 25 min
Ingredients: 1 cup grated carrot; 1/8 teaspoon Frontier Table Grind Sea Salt 4.23 oz; 1/4 teaspoon Frontier Cracked Black Pepper 1.98 oz; 1 tablespoon vegan mayonnaise; 1 tablespoon molasses; 1/2 teaspoon Frontier Co-op Pickling Spice, Organic 1 lb; 1/4 teaspoon liquid smoke; 2 tablespoons fresh lemon juice; 1 tablespoon cider vinegar; 1 tablespoon olive oil; 6 small rolls, sliced; 1/4 cup tamari; 2 tablespoons tahini; 2 cups red cabbage, thinly sliced; 1 1/2 tablespoons pure maple syrup; 1 head kale, chopped; 2 cans jackfruit in water, drained

Sandwich

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Quick, easy and delicious vegan jackfruit sandwiches with cabbage slaw and sautéed kale. The smoky jackfruit is cooked in tamari, tahini, liquid smoke, pure maple syrup, and cracked pepper for a spicy-sweet flavorful meatless meal.

Wheat

Soybeans

Gluten Free

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

carrot

Seasonings

sea salt

black pepper

Condiments

vegan mayonnaise

Sugars & Sweeteners

milliliter

molasses

pickling spice

Sauces

liquid smoke

Juice

lemon juice

Vinegar

apple cider vinegar

Oils

olive oil

Buns & Rolls

rolls

tamari

Nut Butter

tahini

red cabbage

Syrup

maple syrup

kale

Canned Fruit

jackfruit

Thiamin (B1)

Vitamins

Selenium

Minerals

Alpha-carotene

Vitamin A

Lycopene

Folic Acid (B9)

Manganese

Copper

Beta-carotene

Beta-cryptoxanthin

Vitamin E

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin C

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

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Vegan Smoky Tahini Jackfruit Sandwich

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Baking Goods

Condiment & Toppings

Beverages

Bakery

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