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Tropical Brazilian Fish Stew
Experience the warm, comforting flavors of Brazilian cuisine right at home with this delicious fish stew. This dish is a burst of vibrant colors and exciting flavors – light, slightly smoky, creamy from the coconut milk, perfect to uplift your spirts on any day. The richness of melted coconut oil, t...
3
45 min
TOTAL TIME
572
CALORIES
$3.41
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
2 cups chopped tomatoes
Directions
7 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
In a large pot, heat the melted coconut oil over medium heat.
2
Add the minced garlic and smoked paprika to the pot and sauté for about a minute until they become fragrant.
3
Add the chopped onions, bell peppers, green onions, tomatoes, cilantro, and kosher salt to the pot, and stir them well with the garlic and paprika.
4
Pour in the water and add the fish pieces, making sure they are submerged in the liquid.
5
Cover the pot and let it simmer on medium-low heat for about 20 minutes.
6
Take off the lid and stir in full-fat coconut milk and lemon juice. Let it simmer for another 5 minutes, let the flavors meld together.
7
Serve your delicious Brazilian fish stew hot, garnished with a few sprigs of cilantro.
Health Info
Macros
19g
CARBS
45g
FAT
28g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
FISH
15 Recipes for Fish Stew
Frequently Asked Questions
What is fish stew?
What kind of fish should I use for fish stew?
How do I prepare the fish for fish stew?
What vegetables should I use in fish stew?
What kind of broth or sauce should I use for fish stew?
How do I prevent the fish from overcooking in fish stew?
Can I make substitutions based on personal taste or dietary preferences?
How do I store leftovers and reheat fish stew?
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