Name: One Pot Fish Stew with White Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 400g tin Cannellini Beans; 500 g White Fish; Parsley and Bread; 50 g Olives; 4 tbsp Olive Oil; 1 tbsp Red Wine Vinegar; 4 cloves Garlic; 1 Red Chilli; 1 Onion; 250 g Cherry Tomatoes; 1 Lemon

Fish Stew

What kind of fish should I use for fish stew?

What vegetables should I use in fish stew?

What kind of broth or sauce should I use for fish stew?

How do I prevent the fish from overcooking in fish stew?

Can I make substitutions based on personal taste or dietary preferences?

How do I store leftovers and reheat fish stew?

This healthy one pot fish stew is made hearty with the addition of white beans and is full of mediterranean flavour! Serve up with some crusty bread for an easy weeknight dinner.

Fish

Mediterranean

Lactose Free

Gluten Free

Beans & Legumes

gram

cannellini beans

Seafood

white fish

Fresh Vegetables

fresh parsley

Olives & Capers

black olive

Oils

milliliter

olive oil

Vinegar

red wine vinegar

garlic

red chili pepper

onion

cherry tomato

Fresh Fruit

lemon

Riboflavin (B2)

Vitamins

Dietary Folate Equivalents

Vitamin E

Niacin (B3)

Pantothenic acid (B5)

Choline

Beta-carotene

Vitamin A

Cholesterol

Alpha-carotene

Beta-cryptoxanthin

Selenium

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Vitamin B6

Lutein+zeaxanthin

Lycopene

Experience the warm, comforting flavors of Brazilian cuisine right at home with this delicious fish stew. This dish is a burst of vibrant colors and exciting flavors – light, slightly smoky, creamy from the coconut milk, perfect to uplift your spirts on any day. The richness of melted coconut oil, the slight heat from smoked paprika, the tender white fish steeped in a delightful mix of vegetables and aromatics- what's not to love?

Tropical Brazilian Fish Stew

This Tropical Fish Stew combines tender salmon and red snapper with a rich coconut milk sauce and flavorful spices, making it the perfect dish to excite your taste buds and transport you to a sun-soaked island.

Tropical Fish Stew

Salmon fillets and shrimp cooked in a tomato sauce with onions, garlic, and fresh herbs. This Italian Fish Stew makes an easy and scrumptious dinner, and comes together in less than 30 minutes.

Italian Fish Stew

This hearty shrimp and fish stew is inspired by cioppino, an Italian-American dish that originated in San Francisco. Serve with crusty bread to soak up every last bit of the savory broth.

Shrimp & Fish Stew

This fish and shrimp stew is often served over crostini or toast. With less than 200 calories per serving, it makes a great diet lunch or light dinner.

Enjoy a delicious Italian-style fish stew bursting with flavor that's easy to make and sure to delight your taste buds.

Easy Italian Fish Stew

An impressive dish that's fantastically easy to make. Perfect for a relaxed dinner with friends.

Each serving provides 249kcal, 28g protein, 19g carbohydrate , 5.5g fat , 5g fibre and	0.5g salt.

Moroccan fish stew

Easy recipe for creamy fish stew with cod. Tender vegetables and potatoes simmer in flavorful broth and bite-sized cod pieces and heavy cream are added towards the end of the cooking time.

Creamy Fish Stew with Cod 

One Pot Fish Stew with White Beans

Produce

Meat & Seafood

Condiment & Toppings

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/one-pot-fish-stew-with-white-beans-2284996

One Pot Fish Stew with White Beans

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

One Pot Fish Stew with White Beans

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms