Name: Shrimp & Fish Stew
Total time: 30 min
Ingredients: 1 can no-salt-added diced tomatoes, drained; ⅓ cup chopped onion; 1 teaspoon dried oregano, crushed; ½ teaspoon minced garlic; 8 ounces skinless cod or sea bass fillets; 6 ounces raw shrimp , peeled and deveined; 2 stalks celery, sliced; 1 cup reduced-sodium chicken broth; 1 tablespoon snipped fresh parsley; ¼ teaspoon salt; ⅛ teaspoon ground black pepper; 1 can no-salt-added tomato sauce; ¼ cup dry white wine or reduced-sodium chicken broth; 2 teaspoons extra-virgin olive oil

This hearty shrimp and fish stew is inspired by cioppino, an Italian-American dish that originated in San Francisco. Serve with crusty bread to soak up every last bit of the savory broth.

Fish

Crustacean Shellfish

Paleo

Mediterranean

Canned Vegetables

gram

diced tomato

Fresh Vegetables

onion

Seasonings

dried oregano

minced garlic

Seafood

shrimp

celery

Stocks & Broths

milliliter

chicken broth

fresh parsley

salt

black pepper

Pasta Sauces

tomato sauce

Wine

sauvignon blanc white wine

Oils

extra virgin olive oil

Calories from Fat

Calories

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Selenium

Shrimp & Fish Stew

Produce

Baking Goods

Meat & Seafood

Meal

Pasta, Sauces, Grain

Beverages

https://s3.amazonaws.com/grocery-project/recipe_images/shrimp-fish-stew-2502924

Shrimp & Fish Stew

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Shrimp & Fish Stew

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms