Name: Thai Vegetable Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tbsp Oil; 1 Carrot; 3 tbsp Water; 3 cloves Garlic; 3 tbsp Vegetarian oyster sauce; 150 gram Baby corn; ½ tsp Corn starch; 2 tsp Sugar; 2 tbsp Soy sauce; 150 gram Mushroom; 1 Red chilli pepper; 10-12 Mangetout/ snow peas/ sugar snap peas; 150 gram Tenderstem broccoli / broccolini

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

Simple one-pan Thai Style Vegetable Stir Fry recipe loaded with colourful vegetables in quick sweet and savoury sauce. Serve with plain jasmine rice as a main meal or pair it with other dishes and serve it as a side dish.

Soybeans

Wheat

Vegetarian

Vegan

Lactose Free

Oils

milliliter

cooking oil

Fresh Vegetables

gram

carrot

Water

water

garlic

Sauces

vegetarian oyster sauce

Canned Vegetables

baby corn

Flour & Meal

cornstarch

Sugars & Sweeteners

sugar

soy sauce

Mushrooms

mushroom

red chili pepper

green peas

broccolini

Beta-cryptoxanthin

Vitamins

Vitamin C

Vitamin K

Vitamin A

Total polyunsaturated fatty acids

Magnesium

Minerals

Sodium

Riboflavin (B2)

Lutein+zeaxanthin

Dietary Folate Equivalents

Selenium

Lactose

Carbohydrates

Calories

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Calcium

Iron

Phosphorus

Potassium

Zinc

Copper

Manganese

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Enjoy a quick and flavorsome rice dish straight from your own kitchen! This convenient stir-fried rice bowl combines the simplicity of pantry staples with the vibrant flavor of Asian cuisine. Boasting tender green peas, crunchy carrots, and aromatic green onions, this rice bowl is sure to please your palate. The use of pre-cooked, refrigerated rice will make the process simpler and yield better results. Get ready to taste the perfect blend of texture and taste in every spoonful!

Express Stir-Fry Rice Bowl

Create a delightful hibachi-style dinner in your own kitchen in just 30 minutes! Juicy sirloin steak and colorful, crispy vegetables come together with a wonderful Asian-inspired sauce.

Homestyle Hibachi Steak and Vegetable Stir-Fry

This Zesty Orange Chickpea Stir Fry is a delightful vegan dish that's packed with fresh orange flavor and nutritious veggies. Ready in just 20 minutes, it’s an ideal choice for a quick and delicious meal.

Zesty Orange Chickpea Stir Fry

Discover a flavorful veggie explosion with this easy-to-follow recipe. Fresh and vibrant red and yellow bell peppers, sugar snap peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts are stir-fried to perfection and coated in a homemade sweet and savory soy-sesame sauce. Garnished with toasted sesame seeds and thinly sliced spring onions for an added crunch and flavor.

Sensational Veggie Stir Fry Extravaganza

A vibrant and delicious honey garlic vegetable stir fry featuring an array of colorful veggies cooked to perfection in a mouthwatering sauce. Enjoy it on its own or serve over rice for a complete and satisfying meal.

Honey Garlic Rainbow Veggie Stir Fry

These Japanese style stir-fried vegetables offer a flavourful, crisp, and vibrant side dish. Fresh zucchini, yellow squash, onions, and mushrooms are tossed in a stir-fry with the warmth of garlic and ginger, then lightly seasoned with soy sauce. It's the perfect accompaniment to a variety of Asian-inspired dishes.

Savoury Japanese Style Stir-fried Vegetables

A feast for the eyes and palate alike, this delightful Rainbow Vegetable Medley Stir Fry is a balanced blend of vibrant, crisp-tender, and nutrient-rich fresh veggies lightly tossed in a delectable sweet-savory sauce. Serve it as a colorful side dish or toss in your favorite protein for a complete meal!

Rainbow Vegetable Medley Stir Fry

Delight in a meat-free, easy-to-follow stir-fry recipe with a Thai twist. This aromatic and saucy noodle meal is studded with crunchy vegetables giving you an exciting mix of flavors and textures.

Savory Garden Stir-Fry with Thai Rice Noodles

Thai Vegetable Stir Fry

Baking Goods

Produce

Beverages

Condiment & Toppings

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