Name: Thai Coconut Fish Curry With Kabocha Squash
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Ingredients: 6 oz broccolini, roughly chopped; Lime wedges; 10 oz kabocha squash, cubed , cubed; 3 TBSP red Thai curry paste; 1 TBSP fish sauce; 1 TBSP sambal oelek , plus more for more heat if desired; 2 6 oz fillets of Australis Barramundi, cut into 1 x 1-inch cubes; 1 13.5 oz can of coconut milk; Kosher salt and cracked black pepper; Rice or grain of your choice; 1 cup roughly chopped kale; Thinly sliced scallions; Fresh Thai basil or regular basil leaves – full, torn, or ribboned; 1 lime, juice and zest; 2 TBSP cooking oil of your choice; 3 cloves of garlic, minced; 1 tsp freshly grated ginger; 1 yellow onion, diced

Fish Curry

What type of fish should I use for fish curry?

What are the key ingredients in fish curry?

Do I need to marinate the fish before cooking it in the curry?

Can I substitute the coconut milk with something else?

How can I make the curry thicker or thinner?

What is the best way to prevent the fish from falling apart in the curry?

How should I store the leftover fish curry?

This silky and slightly spicy Thai Coconut Fish Curry brings sustainable barramundi and kabocha squash to your bowl for belly-warming goodness.

Fish

Fresh Vegetables

gram

broccolini

Fresh Fruit

lime

kabocha squash

Sauces

red curry paste

milliliter

fish sauce

sambal

Seafood

Barramundi

Non Dairy Milk

coconut milk

Seasonings

Salt & Pepper

Grains & Rice

rice

kale

green onion

thai basil

Oils

cooking oil

garlic

fresh ginger

yellow onion

Cholesterol

Trans fatty acids

Sodium

Minerals

Iron

Calcium

Protein

Water

Calories

Lactose

Carbohydrates

Niacin (B3)

Vitamins

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Sugar

Dietary Fiber

Iodine

Vitamin C

Vitamin A

Beta-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Riboflavin (B2)

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

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Super quick fish curry

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Goan Lady Fish Curry / Muddoshi Hooman

Coconut Fish Curry

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Curried Baked Fish

Thai Coconut Fish Curry With Kabocha Squash

Produce

Condiment & Toppings

Meat & Seafood

Dairy

Baking Goods

Pasta, Sauces, Grain

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