Barramundi

Barramundi, also known as Asian sea bass, is a versatile white fish native to Australia and Southeast Asia. High in protein and omega-3 fatty acids while low in calories and sodium, this delectable fish option is perfect for a flavorful yet nutritious meal. Its sweet, buttery flavor can stand up to robust sauces, making it delightful in a variety of culinary preparations. Whether you choose to grill, bake, or pan-sear this fish, Barramundi's firm texture and large, moist flakes make it an excellent choice for a delicious and health-conscious main course.