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Eating Well

Slow-Cooker "Corned Beef" & Cabbage

This warming slow-cooker stew has all the flavors of corned beef and cabbage but with much less sodium, plus it's ready in half the time of traditional corned beef and cabbage. Rather than curing the beef in a salty brine for at least a day, we just throw the beef and veggies into a crock pot with p...
4
506
448
4 hr 30 min
TOTAL TIME
815
CALORIES
$3.95
PER SERVING
Slow-Cooker "Corned Beef" & Cabbage
Ingredients
12 INGREDIENTS
5 SERVINGS
Beef Chuck Roast
2 1/2 lbs beef chuck roast
trimmed and cut into 1-inch cubes
Salt
1 tsp salt
Carrots
4 large carrots
cut into 1-inch pieces
Baby Potatoes
1 lb baby potatoes
halved or quartered
Whole-grain Mustard
8 tsp whole-grain mustard
divided
Malt Vinegar
2 tsp malt vinegar
Onion
1 medium onion
chopped
Green Cabbage
1/2 head green cabbage
cored and cut into 1-inch pieces
Low-sodium Chicken Broth
4 cups low-sodium chicken broth
Ground Pickling Spice
2 tbsp ground pickling spice
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Fresh Parsley
4 tbsp fresh parsley
chopped
Directions
9 STEPS
View Directions on Eating Well
Health Info
Macros
31g
CARBS
50g
FAT
55g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
LACTOSE FREE
GLUTEN FREE
Contains these allergens
WHEAT
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Frequently Asked Questions
What is Corned Beef and Cabbage?
What ingredients do I need to make Corned Beef and Cabbage?
How do I select a good corned beef brisket?
What is the best way to cook Corned Beef and Cabbage?
Can I substitute other vegetables in place of cabbage, potatoes, and carrots?
How can I make the dish less salty?
How can I prevent the vegetables from getting too mushy?
How should I store leftovers?