Name: Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 3 carrots; ¼ cups tamari sauce; 1 freshly squeezed clementine juice; 6 thin boneless skinless chicken breasts; 4 heads broccoli; 4 garlic cloves; avocado oil; salt and black pepper; 1/2 pineapple; 5 tablespoons honey; 3-4 tablespoons water; 1 tablespoon flour; green onions; 1 tsp mirin; 1 cup edamame beans

Teriyaki Chicken

How to cook teriyaki chicken in an air fryer?

This Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep  is the healthier homemade version of the popular chicken teriyaki takeout! A pan of juicy chicken with a sweet and tangy sauce alongside roasted vegetables and pineapple!

Wheat

Soybeans

Gluten Free

Lactose Free

Fresh Vegetables

gram

carrot

Sauces

milliliter

tamari

Fresh Fruit

Clementine

Poultry

chicken breast

broccoli

garlic

Oils

avocado oil

Seasonings

Salt & Pepper

pineapple

Honey

honey

Water

water

Flour & Meal

all purpose flour

green onion

mirin

Frozen Vegetables

edamame beans

Vitamin K

Vitamins

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Thiamin (B1)

Cholesterol

Vitamin E

Insoluble Fiber

Dietary Fiber

Folic Acid (B9)

Iodine

Minerals

Calories

Riboflavin (B2)

Vitamin C

Carbohydrates

Protein

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Selenium

Trans fatty acids

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Iron

Succulent pieces of chicken and crunchy veggies tossed in a rich store-bought teriyaki sauce, sprinkled with sesame seeds and spring onions. Perfectly paired with rice or noodles, this dish is a one-pot wonder that brings a touch of East Asian flavors to your dinner table.

Succulent Teriyaki Chicken Stir-Fry

Enjoy a delectable combination of flavors in this Teriyaki Chicken Pineapple Delight, served in a pineapple bowl for a unique and fun presentation, sure to impress your family and friends.

Teriyaki Chicken Pineapple Delight

Savor a delightful, easy-to-prepare Chicken Teriyaki Rice Bowl featuring a mouthwatering teriyaki sauce with tender ground chicken, vibrant vegetables, and perfectly cooked sushi rice. Enjoy this quick and satisfying meal with family or friends!

Savory Chicken Teriyaki Rice Bowl

Enjoy these flavorful and gluten-free Tropical Teriyaki Chicken Skewers, perfect for backyard barbecues or summer picnics. Featuring a delicious homemade teriyaki sauce, with juicy pineapple and vibrant bell peppers, they are sure to be a hit.

Tropical Teriyaki Chicken Skewers

Bring the delight of Asian flavors to your dinner table with these enticing teriyaki chicken bowls. Tender slices of chicken thigh are marinated and cooked in a rich teriyaki sauce, tossed with a medley of colorful vegetables, and served on a bed of fluffy white rice. The recipe is elevated with a duo of crunchy, ready-to-serve egg rolls for that extra indulgence. A dash of sesame seeds and green onions add the perfect finishing touch.

Succulent Teriyaki Chicken Bowls with Crispy Egg Rolls

This recipe brings together succulent teriyaki chicken, juicy grilled pineapple, and crunchy fresh veggies in one big flavor-filled bowl. It’s a perfect meal for those who seek a healthy, hearty meal with a hint of tropical goodness.

Tropical Teriyaki Chicken Bowl

A scrumptious veggie rice bowl packed with teriyaki chicken, offering a delightful combination of flavors and textures.

Savory Teriyaki Chicken Veggie Rice Bowl

Satisfy your cravings with these delicious, hassle-free teriyaki glazed chicken thighs. Prepared in a skillet with a mix of savory and sweet flavors, this dish takes minimal time and effort for a delightful meal.

Quick Teriyaki Glazed Chicken Thighs

Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep 

Produce

Condiment & Toppings

Meat & Seafood

Baking Goods

Beverages

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Sheet Pan Chicken Teriyaki with Veggies and Pineapple Meal Prep

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