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Scrumptious Coconut Lentil Curry

Treat yourself to this mouthwatering coconut lentil curry, bursting with exquisite flavors from a blend of curry powder and turmeric. This simplified version of Indian Dahl is not only nutritious but is also perfect for a quick and wholesome weeknight meal.
3
50 min
TOTAL TIME
761
CALORIES
$2.12
PER SERVING
Scrumptious Coconut Lentil Curry
Ingredients
16 INGREDIENTS
5 SERVINGS
Fresh Ginger
1 1/2 tbsp fresh ginger
minced
Cayenne Pepper
1/2 tsp cayenne pepper
Dried Lentils
1 cup dried lentils
rinsed and drained
Onion
1 whole onion
diced
Curry Powder
2 tbsp curry powder
Turmeric Powder
1/2 tsp turmeric powder
Salt
1 1/4 tsp salt
Coconut Milk
14 oz coconut milk
Water
3 cups water
Yogurt
yogurt
for serving
Canned Tomatoes
14 oz canned tomatoes
crushed
Butter
1 3/4 g butter
Fresh Cilantro
1/2 cup fresh cilantro
chopped
Garlic
4 cloves garlic
minced
Black Pepper
1/2 tsp black pepper
Basmati Rice
basmati rice
cooked
Directions
7 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
1
Melt butter in a pot over medium heat and add the diced onion, minced garlic, and minced ginger. Cook slowly, stirring occasionally, for 10 minutes until tinged with gold and onions turn sweet.
2
Increase heat to medium-high and add curry powder, turmeric, cayenne pepper, salt, and black pepper, stirring continuously for 1 1/2 minutes to cook off the spices.
3
Add the rinsed lentils, crushed canned tomatoes, coconut milk, and water, then stir well.
4
Bring the curry to a simmer, place the lid on the pot and lower heat to maintain a gentle simmer. Cook for 30 minutes, then remove the lid and continue to simmer for 10 additional minutes, allowing the sauce to thicken.
5
Taste the curry and adjust seasoning, if necessary. If the curry is too thick, add water; if it's too thin, let it simmer with the lid off until it reaches the desired consistency.
6
Stir in half of the chopped coriander/cilantro, then taste and add additional salt, if needed.
7
Serve the curry over basmati rice, topped with a dollop of yogurt and a sprinkle of the remaining coriander/cilantro. For a low-carb option, serve over cauliflower rice.
Health Info
Macros
89g
CARBS
35g
FAT
29g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
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Frequently Asked Questions
What type of lentils should I use for lentil curry?
Do I need to soak the lentils before cooking?
Can I use canned lentils instead of dried?
What vegetables can I add to lentil curry?
How can I thicken lentil curry if it's too watery?
What can I substitute for coconut milk in lentil curry?
Can I make lentil curry ahead of time?
What's the best way to serve lentil curry?