Name: Black Lentil Curry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: sesame seeds; 1 ½ cups beluga lentils; 2 small carrots; 1 14 oz can coconut milk; 1 tbsp ginger; 2-3 tbsp non-dairy yogurt; fresh parsley; 1 sweet potato; 2 ⅓ cup vegetable broth; 1 14 oz can strained tomatoes; 1 tbsp coconut oil; 2 garlic cloves; 2 cups fresh baby spinach; 2 tbsp lime juice; salt and pepper; 1 onion; 1 ½ tbsp curry paste or curry powder

Dal Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

This creamy Black Lentil Curry recipe is inspired by the popular Indian Dal Makhani but made vegan with coconut milk, beluga lentils, and healthy veggies. It is loaded with flavorful spices and has a wonderful thick texture, making it to one of the best curry dishes you ever had!

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Seasonings

gram

sesame seeds

Beans & Legumes

black lentils

Fresh Vegetables

carrot

Canned & Dry Milk

milliliter

canned unsweetened coconut milk

fresh ginger

Yogurt

Plain Vegan Yogurt

fresh parsley

sweet potato

Stocks & Broths

vegetable broth

Canned Vegetables

tomato puree

Oils

coconut oil

garlic

Baby Spinach

Juice

lime juice

Salt & Pepper

onion

Sauces

curry paste

Water

Calories

Trans fatty acids

Iodine

Minerals

Cyanocobalamin (B12)

Vitamins

Vitamin D

Riboflavin (B2)

Vitamin A

Manganese

Sodium

Phosphorus

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Selenium

Vitamin B6

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Thiamin (B1)

Vitamin C

Copper

Zinc

Potassium

Magnesium

Iron

Vitamin K

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Black Lentil Curry 

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Beverages

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