Name: Black Lentil Curry
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: sesame seeds; 2 small carrots; 1 ½ cups beluga lentils; 2 cups fresh baby spinach; salt and pepper; 1 tbsp ginger; 2-3 tbsp non-dairy yogurt; 1 sweet potato; 2 ⅓ cup vegetable broth; 1 onion; 1 ½ tbsp curry paste or curry powder; 1 14 oz can strained tomatoes; 1 tbsp coconut oil; 2 garlic cloves; 2 tbsp lime juice; 1 14 oz can coconut milk; fresh parsley

Dal Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

This creamy Black Lentil Curry recipe is inspired by the popular Indian Dal Makhani but made vegan with coconut milk, beluga lentils, and healthy veggies. It is loaded with flavorful spices and has a wonderful thick texture, making it to one of the best curry dishes you ever had!

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Seasonings

gram

sesame seeds

Fresh Vegetables

carrot

Beans & Legumes

black lentils

Baby Spinach

Salt & Pepper

fresh ginger

Yogurt

vegan yogurt

sweet potato

Stocks & Broths

milliliter

vegetable broth

onion

Sauces

curry paste

tomato

Oils

coconut oil

garlic

Juice

lime juice

Non Dairy Milk

coconut milk

fresh parsley

Water

Calories

Trans fatty acids

Vitamin A

Vitamins

Manganese

Minerals

Sodium

Phosphorus

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin D

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Selenium

Vitamin B6

Cyanocobalamin (B12)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Thiamin (B1)

Vitamin C

Copper

Zinc

Potassium

Magnesium

Iron

Vitamin K

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Black Lentil Curry 

Baking Goods

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Dairy

Meal

Condiment & Toppings

Beverages

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