Name: Indian Red Lentil Dahl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2-3 tbsp lime or lemon juice; 1 tsp garam masala; 1 tsp cumin; salt and pepper; 1 tsp turmeric; 1 tsp red paprika powder; 2 tsp coconut sugar; 1-2 tbsp coconut oil; 1 cup strained tomatoes; sesame seeds; 1 tsp coriander; 1 cup coconut milk; 2 onions; 1 ⅔ cups red lentils; 3 ¼ cups vegetable broth; fresh parsley; 4 garlic cloves; 2 tsp ginger; 4-6 tbsp non-dairy yogurt

Dal Curry

What type of lentils should I use for lentil curry?

Do I need to soak the lentils before cooking?

Can I use canned lentils instead of dried?

What vegetables can I add to lentil curry?

How can I thicken lentil curry if it's too watery?

What can I substitute for coconut milk in lentil curry?

What's the best way to serve lentil curry?

This Easy Indian Red Lentil Dahl is a must-try if you’re looking for a flavorful curry, soup, or stew recipe. It’s delicious, healthy and one of the best lentil dishes to warm you up in winter or for cold weather.

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Juice

milliliter

lime juice

Seasonings

gram

garam masala

ground cumin

Salt & Pepper

ground turmeric

paprika

Sugars & Sweeteners

coconut sugar

Oils

coconut oil

Canned Vegetables

tomato puree

sesame seeds

ground coriander

Non Dairy Milk

coconut milk

Fresh Vegetables

onion

Beans & Legumes

red lentils

Stocks & Broths

vegetable broth

fresh parsley

garlic

ground ginger

Yogurt

plain vegan yogurt

Trans fatty acids

Vitamin K

Vitamins

Iodine

Minerals

Cyanocobalamin (B12)

Vitamin D

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Selenium

Lycopene

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Indian Red Lentil Dahl

Beverages

Baking Goods

Produce

Dairy

Meal

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