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Savory Salisbury Steak Meatballs

Name: Savory Salisbury Steak Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tsp garlic powder; ¾ tsp fine sea salt; 2 tbsp dijon mustard; 1 tbsp arrowroot powder; 1 tsp dijon mustard; 1.5 lbs lean ground beef; 2 tsp coconut aminos; 1 egg; ⅓ cup almond flour; 2 tbsp tomato paste; 2 tsp onion powder; 1 tbsp coconut aminos; 1 cup white mushrooms, chopped into small pieces; 1 Tbsp coconut oil; 2 Tbsp fresh parsley, chopped for garnish; 3 garlic cloves, minced; 12 oz low-sodium beef broth; ¼ tsp black pepper; 1 medium onion, chopped

Experience the flavors of prime dining at home with our Savory Salisbury Steak Meatballs recipe! Gluten-free and dairy-free, these meatballs will satisfy your cravings while maintaining a clean diet. This recipe is as uncomplicated as it is tasty, suitable for an easy meal that the whole family will...



45 min

TOTAL TIME

280

CALORIES

$2.13

PER SERVING

Ingredients

19 INGREDIENTS

6 SERVINGS

1 tsp garlic powder

3/4 tsp fine sea salt

2 tbsp dijon mustard

1 tbsp arrowroot powder

1 tsp dijon mustard

1 1/2 lbs lean ground beef

1 tbsp coconut aminos

1 cup white mushrooms

chopped into small pieces

12 oz low sodium beef broth

1/4 tsp black pepper

1 medium onion

chopped

Directions

MEATBALLS

15 min

PREP TIME

30 min

COOK TIME

45 min

TOTAL TIME

In a large bowl, mix together ground beef, almond flour, sea salt, black pepper, garlic powder, onion powder, dijon mustard, tomato paste, coconut aminos, and egg.

Form the mixture into 1.5-inch balls.

Preheat a large deep skillet over medium heat and add coconut oil. Brown the meatballs on all sides, then remove them from the skillet and set them aside.

SAUCE

Using the same pan, add onions and cook until translucent.

Add the minced garlic and cook another minute. Then mix in the chopped mushrooms and continue to simmer.

Pour in the beef broth, mustard, and coconut aminos. Bring to a simmer.

In a separate bowl, whisk arrowroot with a small amount of water, then add to the pan, stirring to combine.

Add the browned meatballs back into the skillet with the sauce, cover and simmer for 10 minutes until meatballs are fully cooked and sauce thickens.

ASSEMBLY

Serve meatballs with sauce spooned over and sprinkle with freshly chopped parsley. Perfect with a side of mashed potatoes or cauliflower rice for a complete meal.

Health Info

Macros

10g

CARBS

13g

FAT

29g

PROTEIN

Allowed on these diets

MEDITERRANEAN

Contains these allergens

SOYBEANS