Name: Salmon with Creamy Lemon Dill Sauce
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Ingredients: 2 tablespoons olive oil; 2 tablespoons fresh dill; ½ teaspoon black pepper; 1 teaspoon garlic powder; Tabasco optional; Lemon slices; 1 tablespoon salt; 1 teaspoon onion powder; 1 tablespoon dried dill; ½ cup heavy cream; 1 lemon juice; 1 tsp minced garlic; 4 tablespoons butter; ½ cup sour cream; 4 salmon fillets; ½ cup chicken stock

lemon salmon

This pan Seared Salmon with creamy lemon dill sauce will leave your mouth watering, without the guilt of a high carb meal.

Milk

Fish

Keto

Mediterranean

Low Carb

Gluten Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh dill

Seasonings

black pepper

garlic powder

Condiments

tabasco

Fresh Fruit

lemon

salt

onion powder

dried dill

Creams & Creamers

heavy cream

minced garlic

Butter & Margarine

butter

sour cream

Seafood

salmon

Stocks & Broths

chicken stock

Calories

Riboflavin (B2)

Vitamins

Thiamin (B1)

Lycopene

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Vitamin C

Selenium

Minerals

Manganese

Copper

Vitamin K

Cholesterol

Trans fatty acids

Lactose

Carbohydrates

Vitamin D

Zinc

Total monounsaturated fatty acids

Saturated Fat

Sugar

Dietary Fiber

Protein

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Alpha-carotene

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Salmon with Creamy Lemon Dill Sauce 

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