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Skillet Seared Salmon with Zesty Lemon Garlic Cream

Savor the delightful combination of flavors in this Skillet Seared Salmon with Zesty Lemon Garlic Cream. This simple yet delicious dish comes together in just 20 minutes using only one skillet. Treat yourself to this creamy, zesty salmon dish that's perfect for any weeknight dinner.
1
30 min
TOTAL TIME
367
CALORIES
$3.42
PER SERVING
Skillet Seared Salmon with Zesty Lemon Garlic Cream
Ingredients
14 INGREDIENTS
6 SERVINGS
Olive Oil
2 tbsp olive oil
Dried Dill
1 tsp dried dill
All Purpose Flour
1/2 tbsp all purpose flour
Dried Thyme
3/4 tsp dried thyme
Fresh Parsley
fresh parsley
for garnish
Salmon Fillets
6 whole salmon fillets
skin-on & bone-in
Fat Free Half & Half
1 cup fat free half & half
Garlic
3 cloves garlic
minced
Salt
1/2 tsp salt
Freshly Ground Black Pepper
1/4 tsp freshly ground black pepper
Grated Parmesan Cheese
1/3 cup grated parmesan cheese
Lemon
1 whole lemon
zest and juice from
Lemon Slices
lemon slices
for garnish
Butter
1 tbsp butter
Directions
SALMON
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Heat olive oil in a large skillet over medium-high heat.
2
Season salmon fillets evenly with salt and pepper, and place them skin-side down in the skillet. Cook all fillets at once without moving them.
3
Cook for 6 minutes, or until cooked about three quarters of the way through.
4
Using a spatula, flip the salmon fillets over and cook for 2 more minutes. Then, remove from skillet and set aside.
LEMON GARLIC CREAM SAUCE
5
In a mixing bowl, combine half & half, flour, cheese, lemon juice, lemon zest, minced garlic, dill, thyme, salt, and pepper. Whisk until well combined.
6
Add butter to the skillet and melt over medium heat.
7
Pour the prepared sauce into the skillet and bring it to a boil. Lower the heat to a simmer.
8
Place the cooked salmon fillets back in the skillet and cook for 2 to 3 minutes, or until heated through.
9
Remove skillet from heat and spoon sauce over the salmon fillets.
10
Garnish with lemon slices and parsley before serving.
Health Info
Macros
5g
CARBS
20g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
FISH
WHEAT