Name: Parsi Style Crepes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tbsp Sugar; 1 tsp Vanilla extract; As needed Fruit Preserves; ¼ tsp Ground Cinnamon; 1 cup Whole-wheat Pastry flour; As needed Maple Syrup or Chocolate Syrup; ⅛ tsp Ground Nutmeg; 1 tbsp Egg Replacer whisked in 3tbsp water; ¼ tsp Ground Cardamom; 2 tsp Orange Zest; ½ tsp Salt; As needed Butter, for the pan; 1¼ cup Milk; ½ cup Semolina flour or fine Sooji rawa

crepes

Do I need to allow the crepe batter to rest before cooking?

Why aren't my crepes golden brown and crisp?

Chapat are Parsi style crepes that are slightly thicker than French crepes but thinner than pancakes. Great to serve for breakfast or as an evening snack.

Milk

Wheat

Vegetarian

Sugars & Sweeteners

gram

sugar

Extracts

milliliter

vanilla extract

Jellies & Jam

preserves

Seasonings

ground cinnamon

Flour & Meal

whole wheat pastry flour

Syrup

maple syrup

ground nutmeg

Eggs

egg replacer

ground cardamom

Fresh Fruit

orange

salt

Butter & Margarine

butter

milk

semolina

Beta-cryptoxanthin

Vitamins

Lycopene

Cholesterol

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Vitamin E

Folic Acid (B9)

Vitamin K

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Choline

Sugar

Carbohydrates

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

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Parsi Style Crepes 

Baking Goods

Condiment & Toppings

Dairy

Produce

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