Name: One dish fish curry
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 2 zucchinis sliced; 1 red chilli sliced; 1 clove garlic crushed; 3 green onions chopped; 1 broccoli head cut into florets; 1 1⁄2 cups coconut milk; 1 lime juiced; 2 tsp cumin; 1 tsp turmeric; 600 g white fish cut into large chunks; 2 cm piece ginger grated

Fish Curry

What type of fish should I use for fish curry?

What are the key ingredients in fish curry?

Do I need to marinate the fish before cooking it in the curry?

Can I substitute the coconut milk with something else?

How can I make the curry thicker or thinner?

What is the best way to prevent the fish from falling apart in the curry?

How should I store the leftover fish curry?

Enjoy the flavors of the tropics with this easy one-dish fish curry! A perfect balance of spices and aromatics, this dish will have you coming back for more!

Fish

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

zucchini

red chili pepper

garlic

green onion

broccoli

Non Dairy Milk

milliliter

coconut milk

Fresh Fruit

lime

Seasonings

ground cumin

ground turmeric

Seafood

white fish

fresh ginger

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Vitamin A

Vitamins

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Insoluble Fiber

Cholesterol

Trans fatty acids

Vitamin E

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Thai Fish Curry

One dish fish curry

Produce

Dairy

Baking Goods

Meat & Seafood

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