Name: Pineapple Coconut Thai Fish Curry
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 4 4-ounce white fish filets; 1 teaspoon red chili flakes; 1 tablespoon coconut oil; 14 ounces full-fat unsweetened coconut milk; 1 cup pineapple; 2 teaspoon curry powder; 1 teaspoon salt; chopped green onion, cilantro, sesame seeds; 2 tablespoon red curry paste; 2 cups baby bok choy; 28 ounces canned, diced tomatoes with juice; 1 lime; 1 large yellow onion; 2 teaspoon granulated sugar; 6 cloves garlic; 1 tablespoon fresh minced ginger

Fish Curry

What type of fish should I use for fish curry?

What are the key ingredients in fish curry?

Do I need to marinate the fish before cooking it in the curry?

Can I substitute the coconut milk with something else?

How can I make the curry thicker or thinner?

What is the best way to prevent the fish from falling apart in the curry?

How should I store the leftover fish curry?

Ready in just 30 minutes, this Pineapple Coconut Thai Fish Curry is rich, comforting, and packed full of chunks of white fish and fresh vegetables. 

Fish

Seafood

gram

white fish

Seasonings

red pepper flakes

Oils

milliliter

coconut oil

Non Dairy Milk

Unsweetened Coconut Milk

Fresh Fruit

pineapple

curry powder

salt

Fresh Vegetables

green onion

Sauces

red curry paste

baby bok choy

Canned Vegetables

diced tomato

lime

yellow onion

Sugars & Sweeteners

sugar

garlic

fresh ginger

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Copper

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Carbohydrates

Cholesterol

Calories

Calcium

Trans fatty acids

Zinc

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Water

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Manganese

Selenium

Vitamin C

Choline

Lutein+zeaxanthin

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Goan Lady Fish Curry / Muddoshi Hooman

Coconut Fish Curry

Enjoy the flavors of the East with this deliciously spiced curried baked fish recipe - perfect for a mid-week dinner with friends and family.

Curried Baked Fish

Pineapple Coconut Thai Fish Curry

Meat & Seafood

Baking Goods

Dairy

Produce

Condiment & Toppings

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