Name: Nut-Crusted Mahi-Mahi
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Ingredients: 1 large egg white whipped to soft peaks; 3 Tbsp dry roasted salted macadamia nuts chopped; 2 spray cooking spray; 0.25 cup dried plain breadcrumbs panko; 1 pound uncooked Mahi mahi fillet without skin; 0.75 tsp table salt divided; 2 Tbsp fresh parsley or cilantro, fresh, minced

Mahi Mahi Dish

How long should I cook a Mahi Mahi fillet?

What type of seasoning works best with Mahi Mahi?

How do I prevent my Mahi Mahi from drying out?

Should I leave the skin on while cooking Mahi Mahi?

Sounds fancy but it’s super easy and works well with just about any thin fish fillet and any kind of nuts. Try striped bass with pecans or salmon with pistachios.*

Eggs

Fish

Tree Nuts

Wheat

milliliter

egg whites

Nuts Seeds & Mixes

gram

macadamia nuts

Oils

cooking spray

Other Bread

bread crumbs

Seafood

mahi mahi

Seasonings

salt

Fresh Vegetables

fresh parsley

Cholesterol

Vitamin D

Vitamins

Vitamin E

Phosphorus

Minerals

Vitamin C

Riboflavin (B2)

Calories

Selenium

Carbohydrates

Protein

Water

Saturated Fat

Sugar

Dietary Fiber

Sodium

Vitamin A

Calcium

Potassium

Iron

Manganese

Copper

Zinc

Magnesium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Vitamin K

Choline

Beta-carotene

Lutein+zeaxanthin

Folic Acid (B9)

This Grilled Mango-Lime Mahi Mahi features a deliciously fruity mango butter sauce with a zesty twist. Its simple but elegant presentation makes it perfect for both weeknight dinners and special occasions.

Grilled Mango-Lime Mahi Mahi

Immerse yourself in the fresh, smoky flavor of our Citrus-Infused Flame-Kissed Mahi Mahi. This fuss-free recipe delivers restaurant-quality taste in under 30 minutes! Grilled to perfection, this Mahi Mahi fish is marinated in a blend of savory spices, elevated with a hint of zesty lemon. The lemon not only brings a flash of brightness but also compliments the Mahi Mahi's natural flavors, taking it to new culinary heights.

Citrus-Infused Flame-Kissed Mahi Mahi

Experience a burst of flavors with this easy-to-follow recipe that presents the succulent Mahi Mahi fillets cooked just right, served with an aroma-rich, velvety roasted pepper sauce, all set on a bed of cozy jasmine rice.

Cumin-Infused Mahi Mahi with Velvety Roasted Pepper Sauce

Seared to perfection, a tender Mahi Mahi filet sits upon a fragrant bed of jasmine rice, draped in a robust, homemade bell pepper butter sauce. Complete with a sprinkle of pine nuts and fresh parsley, this dish emanates warmth, comfort, and flavor in every bite.

Seared Mahi Mahi with Homemade Bell Pepper Butter Sauce

Easy Mahi Mahi Recipe with Lemon Garlic Sauce. A simple and wildly delicious way to prepare and serve this tender, flakey, and popular white fish.

Mahi Mahi Recipe with Lemon Garlic Sauce

Grilled Mahi Mahi is a deliciously seasoned, mild-tasting fish filet with a smoky grilled flavor, that is super easy to make, and can be ready in 20 minutes!

Grilled Mahi Mahi Recipe

Mahi mahi, also known as dorado, is hearty, tender, flaky and waiting to grace your dining table with this astonishingly easy recipe!  The mahi mahi is spice rubbed then pan seared until golden then bathed in an intoxicating, creamy lemon, garlic sauce. It looks and tastes fancy but is super quick and easy to make!  Serve this one pot mahi mahi recipe with mashed potatoes, pasta, or rice with a big green salad and garlic bread and you have one of the most tantalizing dinners of all time!  I’ve included step by step, detailed instructions on how to cook mahi mahi so you can master this recipe, even if you’ve never made fish before!

Mahi Mahi

Mahi Mahi is cooked to perfection and served on a bed of fragrant jasmine rice with a warm and delicious roasted pepper butter sauce.

Mahi Mahi with Roasted Pepper Butter Sauce

Nut-Crusted Mahi-Mahi

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