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The Sea Salt
Moroccan Red Lentil Soup
1
4,933
55
1 hr 30 min
TOTAL TIME
231
CALORIES
$1.52
PER SERVING
Ingredients
15 INGREDIENTS
4 SERVINGS
1/3 cup fresh cilantro
finely chopped
1/2 tsp black pepper
1/2 tsp ground cinnamon
4 cups vegetable stock
1 whole carrot
finely chopped
1 pinch salt
lemon wedges and fresh cilantro
to garnish
1/2 tsp turmeric
1/3 cup fresh parsley
finely chopped
3/4 cup red lentils
1 small white onion
finely chopped
3 cloves garlic
minced
15 oz tomato sauce
1 in fresh ginger
minced
extra virgin olive oil
Directions
9 STEPS
5 min
PREP TIME
45 min
COOK TIME
1 hr 30 min
TOTAL TIME
View Directions on The Sea Salt
Health Info
Macros
32g
CARBS
8g
FAT
8g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
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