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Umami Girl
Simple Red Lentil Soup
I always make either a double or triple batch of this soup. In the past few years I've been adding a few additional spices — see notes below. Turmeric is what makes the soup so yellow in the photos — it will be paler yellow without it.
5
828
33
1 hr
TOTAL TIME
281
CALORIES
$0.89
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
lemon wedges
for serving
2 tbsp olive oil
1 tsp ground cumin
1 cup dry red lentils
picked over and rinsed
1 tsp salt
2 whole carrots
diced
1/4 tsp black pepper
1/4 cup arborio rice
6 cups water
1 large yellow onion
finely diced
Directions
8 STEPS
View Directions on Umami Girl
Health Info
Macros
42g
CARBS
8g
FAT
10g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
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