Name: Minty Kale Plum Salad
Ingredients: 1 Ripe Plum; 2 Clove Garlic; 1 Lb Flat-leaf Kale; 6 oz Feta cheese; 2 Stalks Medium Scallions; 1/4 Cup Mint leaves; 1/4 Cup Cooked Sorghum; 1/4 cup Dried Apricot; 1 Lemon Freshly Juiced; 1 English Cucumber; 8 oz Red or yellow cherry tomatoes

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

Minty Kale Plum Salad is the perfect end of winter salad. It is bright, herby and jam-packed with different flavors and textures. It can go with any dressing for a easy addition to any meal. 

Milk

Mediterranean

Vegetarian

Fresh Fruit

gram

plum

Fresh Vegetables

garlic

kale

Cheese

feta cheese

green onion

fresh mint

Grains & Rice

whole grain sorghum

Fruit Based Snacks

dried apricot

lemon

Hothouse Cucumber

cherry tomato

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Cholesterol

Manganese

Minerals

Selenium

Vitamin A

Vitamins

Vitamin E

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Cherry Tomato and Herbed Risoni Salad

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Winter Glow Salad with Pomegranate Citrus Vinaigrette

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Jewel-Toned Mediterranean Crunch Salad

Sweet, tangy, and crunchy, this captivating salad promises refreshing strawberries and toasted pecans layered over fresh spinach. Tossed in a sublime honey balsamic dressing, it delivers a palate pleasing mix of flavors that will seduce appetites across the board. Enjoy it as a vibrant side dish or a light, summertime lunch.

Balsamic Glazed Strawberry and Toasted Pecan Salad

Indulge in this bountiful chicken and veggie chopped salad loaded with grilled chicken, mozzarella, tomato, cucumber, bell pepper, chickpeas, bacon, avocado, and fresh herbs, all brought together by an tangy, aromatic homemade vinaigrette. This colorful and nutritious recipe is perfect for a lighter, satisfying meal.

Bountiful Chicken and Veggie Chopped Salad

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Creamy Multi-Veggie Russian Salad

Our Sunrise Squash and Berry Salad is a paleo-friendly dish perfect for a nourishing breakfast. Butternut squash, red onion, coleslaw mix, and fresh blueberries are seasoned with balsamic vinegar, garlic, and a touch of sea salt. Topped with a crispy fried egg and avocado garnish, this salad is a flavorful way to start the day.

Sunrise Squash and Berry Salad

Get ready for a flavor explosion with this Zesty Lime Sweet Potato and Bacon Crunch Salad. Roasted sweet potatoes combined with crispy bacon and toasted walnuts, all tossed in a tangy lime and honey vinaigrette creates a side dish that will steal the show at your next picnic, barbecue or weekday meal.

Zesty Lime Sweet Potato and Bacon Crunch Salad

Minty Kale Plum Salad

Produce

Dairy

Pasta, Sauces, Grain

Snacks

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Minty Kale Plum Salad

THE APP

RECIPES

PRODUCTS

THE COMPANY

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