Name: Bountiful Chicken and Veggie Chopped Salad
Prep time: 20 min
Cook time: 1 min
Total time: 21 min
Ingredients: 1 cup chickpeas, rinsed and drained; 1/3 cup olive oil; 3 cups romaine lettuce, chopped; 1/2 cup fresh mozzarella, cubed; 1/4 cup red bell pepper, diced; 3/4 cup cucumber, diced; 1/2 cup cooked crumbled bacon; 1 avocado, peeled, pitted, and diced; 1/4 cup chives, chopped; 1/4 cup fresh parsley, chopped; 2 tablespoons lemon juice; 2 tablespoons Dijon mustard; 3 tablespoons red wine vinegar; 1 tablespoon honey; 2 tablespoons shallot, minced; 1 cup cooked chicken breast, cubed; 1/2 cup cherry tomatoes, halved

salad

How do I make a simple dressing for my salad?

What can I add to my salad to make it taste better?

Is it okay to mix fruits and vegetables in a salad?

Which cheeses are commonly used in salads?

Indulge in this bountiful chicken and veggie chopped salad loaded with grilled chicken, mozzarella, tomato, cucumber, bell pepper, chickpeas, bacon, avocado, and fresh herbs, all brought together by an tangy, aromatic homemade vinaigrette. This colorful and nutritious recipe is perfect for a lighter, satisfying meal.

Milk

Gluten Free

Beans & Legumes

gram

garbanzo beans

Oils

milliliter

olive oil

Fresh Vegetables

romaine lettuce

Cheese

fresh mozzarella cheese

red bell pepper

cucumber

Bacon & Sausage

bacon

Fresh Fruit

avocado

fresh chives

fresh parsley

Juice

lemon juice

Condiments

dijon mustard

Vinegar

red wine vinegar

Honey

honey

shallot

Poultry

cooked chicken breast

cherry tomato

Trans fatty acids

Selenium

Minerals

Beta-cryptoxanthin

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Added Sugar

Alpha-carotene

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Bountiful Chicken and Veggie Chopped Salad

Produce

Baking Goods

Dairy

Meat & Seafood

Beverages

Condiment & Toppings

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In a large bowl, combine the romaine lettuce, chicken breast, mozzarella, cherry tomatoes, cucumber, chickpeas, bacon, avocado, chives, parsley, and red bell pepper.

In a small bowl or jar with a tight-fitting lid, whisk or shake together the lemon juice, Dijon mustard, red wine vinegar, honey, minced shallot, and olive oil.

Pour the dressing over the salad ingredients and toss to coat. Serve immediately and enjoy.

Indulge in this bountiful chicken and veggie chopped salad loaded with grilled chicken, mozzarella, tomato, cucumber, bell pepper, chickpeas, bacon, avocado, and fresh herbs, all brought together by an tangy, aromatic homemade vinaigrette. This colorful and nutritious recipe is perfect for a lighter

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