Name: Mediterranean Chicken Salad (Paleo + Whole30)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1.5 lbs boneless skinless chicken thighs; 1 jar roasted peppers (12 oz jar); 2 tsp Italian seasoning; 1 head romaine lettuce, chopped; 1/4 cup parmesan cheese (optional - omit for Whole30); 1/4 cup red wine vinegar; 1/4 red onion, thinly sliced; 2 heads red leaf lettuce, chopped; 1 cup kalamata olives, halved; 1/2 tsp sea salt; 1/2 tsp garlic powder; 1/2 tsp ground pepper; 1 tbsp avocado oil; 1/3 cup olive oil; 1/2 cup parmesan cheese (optional - omit for Whole30); 1 can artichoke hearts, drained and quartered (14.5 oz can)

Mediterranean Chicken

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This quick and easy mediterranean chicken salad is the perfect light meal for spring and summer.Follow Real Simple Good on Pinterest for more delicious recipes! 

Milk

Gluten Free

Lactose Free

Low Carb

Mediterranean

Poultry

gram

boneless chicken thigh

Canned Vegetables

roasted red pepper

Seasonings

italian seasoning

Fresh Vegetables

romaine lettuce

Cheese

parmesan cheese

Vinegar

milliliter

red wine vinegar

red onion

red leaf lettuce

Olives & Capers

kalamata olive

sea salt

garlic powder

pepper

Oils

avocado oil

olive oil

artichoke hearts

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Calories

Water

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Dietary Fiber

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lutein+zeaxanthin

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Lemony Mediterranean Chicken

Mediterranean Chicken Salad (Paleo + Whole30)

Meat & Seafood

Produce

Baking Goods

Dairy

Condiment & Toppings

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