Name: Mediterranean-Style Baked Chicken
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: 1 tbsp olive oil; 2 lemons; 1 red onion, cut into thick slices; 1/3 cup pitted kalamata olives; 3 large chicken breasts; 1/2 cup hummus; salt & pepper; 4 cloves garlic, peeled; crumbled feta for topping; 1 tsp paprika; 1 tbsp balsamic vinegar; spinach; 1 tsp Greek seasoning (or 1/2 tsp oregano, 1/2 tsp salt); 1 pint cherry or grape tomatoes

Mediterranean Chicken

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Savor the flavors of the Mediterranean with this easy-to-make, baked chicken dish featuring Greek seasonings, kalamata olives, and cherry tomatoes. Topped with crumbled feta cheese and served on a bed of spinach, this dish is perfect for a healthy and satisfying meal.

Milk

Gluten Free

Mediterranean

Oils

milliliter

olive oil

Fresh Fruit

gram

lemon

Fresh Vegetables

red onion

Olives & Capers

kalamata olive

Poultry

chicken breast

Dips & Spreads

hummus

Seasonings

Salt & Pepper

garlic

Cheese

crumbled feta cheese

paprika

Vinegar

balsamic vinegar

spinach

greek seasoning

cherry tomato

Cholesterol

Trans fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Vitamin E

Thiamin (B1)

Niacin (B3)

Sodium

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Riboflavin (B2)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

This effortless recipe combines hearty chicken with savory sun-dried tomatoes and crisp asparagus, all beautifully accented with smoky paprika. Ready in just half an hour, this dish brings the flavors of the Mediterranean right to your dinner table.

Mediterranean Paprika Chicken Skillet with Asparagus & Sun-dried Tomatoes

Savor the flavors of the Mediterranean with this simple one-pan chicken dish, featuring tender seasoned chicken, a rich tomato and olive sauce, and crumbled feta cheese. A delicious, easy weeknight meal for the whole family.

Mediterranean Chicken Delight

Succulent and flavor-packed chicken thighs, marinated in Mediterranean spices and fresh citrus, then oven-baked to golden perfection. A simple yet exciting dish sure to impress your guests or family with a taste of the Mediterranean.

Tangy Mediterranean Chicken Delight

Create a mouthwatering Mediterranean chicken dinner in just 30 minutes using one skillet. This dish features juicy chicken thighs, Kalamata olives, artichoke hearts, tomatoes, and feta cheese, bringing vibrant flavors to your table.

Mediterranean Skillet Chicken with Olives and Feta

Sink your teeth into our Golden Mediterranean Chicken Pita Pockets, filled with juicy grilled chicken, crispy romaine lettuce, and smoky roasted red bell peppers. The pitas are lightly toasted for a satisfying crunch, all brought together by the creamy and nutty tahini drizzle.

Golden Mediterranean Chicken Pita Pockets with Creamy Tahini Drizzle

Indulge in this delectable and nutritious Sun-Drenched Mediterranean Chicken Wrap, bursting with rotisserie chicken, sun-kissed tomatoes, feta cheese, mixed greens, and a generous dollop of basil pesto, all wrapped up in a soft tortilla.

Sun-Drenched Mediterranean Chicken Wrap

Delve into rich and tangy flavors with our Mediterranean Magic Chicken Breasts. Succulent chicken breasts infused with a sharp tang of lemon, warmth of paprika and a hint of oregano, this dish will transport your taste buds to the vibrant coasts of the Mediterranean sea. Ideal for a healthy, hassle-free weeknight dinner, marinated in just an hour for a quick yet delightful family treat.

Mediterranean Magic Chicken Breasts

Indulge in the beautiful fusion of flavors from this Mediterranean Chicken and Asparagus Skillet dish. Perfectly seared chicken thighs tossed with vibrant sun-dried tomatoes and crisp asparagus, all beautifully seasoned with vibrant paprika and other delightful spices. Delight in this wholesome dish, ready in just 30 minutes!

Skillet Seared Mediterranean Chicken & Asparagus

Mediterranean-Style Baked Chicken

Baking Goods

Produce

Condiment & Toppings

Meat & Seafood

Snacks

Dairy

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Zest one lemon and place the zest in a large bowl, adding 1 tbsp of olive oil

Add the red onion slices and kalamata olives to the bowl, and toss to coat

Place the onions and olives in the bottom of a baking dish

Slice the chicken breasts into tenders, cutting each half into three even pieces

Season the chicken tenders with salt, pepper, and Greek seasoning, then place them on top of the onions and olives in the baking dish

Tuck the peeled garlic cloves under the chicken to prevent them from burning

Spread the hummus evenly over the top of the chicken tenders

Squeeze the juice of the zested lemon over the chicken and onions, and sprinkle the paprika on top

Add the used lemon rinds to the baking dish

Add the cherry or grape tomatoes to the perimeter of the pan and drizzle the balsamic vinegar over the top

Bake for another 15-20 minutes or until the chicken is cooked through

Serve the chicken on a bed of spinach, topped with crumbled feta cheese and extra lemon wedges for squeezing

Mediterranean-Style Baked Chicken

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