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Simply So Healthy

Low-Carb Meatball Subs

These Low-Carb Meatball Subs have everything you'd expect from a meatball sub, except the carbs. This recipe can work for lc/hf, ketogenic, diabetic, Atkins, low-carb, gluten-free, and Banting diets.
23
83,228
1,972
40 min
TOTAL TIME
428
CALORIES
$1.38
PER SERVING
Low-Carb Meatball Subs
Ingredients
17 INGREDIENTS
8 SERVINGS
Egg
1 large egg
Dried Oregano
1/4 tsp dried oregano
Salt
1/2 tsp salt
Black Pepper
1/4 tsp black pepper
freshly ground
Almond Flour
1 1/2 cups almond flour
super fine
Shredded Mozzarella Cheese
2 cups shredded mozzarella cheese
finely grated, part-skim
Grated Provolone Cheese
1 tbsp grated provolone cheese
optional
Ground Beef
1 lb ground beef
Cream Cheese
1 oz cream cheese
room temperature
Provolone Cheese
4 slices provolone cheese
cut in half
Garlic
1 clove garlic
crushed
Xanthan Gum
1 tsp xanthan gum
Baking Powder
2 tsp baking powder
grain free and aluminum free
Spaghetti Sauce
4 tbsp spaghetti sauce
Fresh Basil
2 tsp fresh basil
chopped (optional)
Salt
1/4 tsp salt
Dried Basil
1/4 tsp dried basil
Directions
39 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on Simply So Healthy
Health Info
Macros
8g
CARBS
33g
FAT
25g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
EGGS
TREE NUTS
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Frequently Asked Questions
What type of meat should I use to make meatballs for my sub?
How do I make my meatballs stay together?
What kind of bread should I use for the sub?
Can I use store-bought marinara sauce instead of making my own?
How do I prevent my meatballs from becoming tough?
Can I make meatball subs ahead of time?
How can I add more flavor to my meatballs?
How can I prevent my meatballs from falling apart while cooking?