Name: Lemony Chicken Stir Fry with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/2 teaspoon fresh black pepper; 1 teaspoon Kosher salt; 6 cloves garlic, minced; 1.5 pounds skinless chicken breast, cut into 1-inch cubes; 1/2 cup reduced-sodium chicken broth; 2 tablespoons reduced-sodium soy sauce; 2 teaspoons cornstarch; 2 tablespoons water; 1 tablespoon canola oil, divided; 1 bunch asparagus, ends trimmed, cut into 2-inch pieces; 3 tablespoons fresh lemon juice; 1 tablespoon honey; 1 tablespoon fresh ginger, minced

Chicken Stir Fry

What ingredients do I need to make Chicken Stir Fry?

How should I prepare the chicken for stir-frying?

What vegetables work well in a Chicken Stir Fry?

Can I use a wok to make Chicken Stir Fry?

What kind of oil should I use for stir frying?

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Can I make a vegetarian version of Chicken Stir Fry?

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Dive into a tangy, savory feast with this Lemony Chicken Stir Fry featuring asparagus. Made with fresh lemon juice, fragrant ginger, and succulent chicken pieces, it is an easy yet satisfying dish perfect for busy weeknights or casual gatherings.

Soybeans

Wheat

Low Carb

Seasonings

gram

black pepper

salt

Fresh Vegetables

garlic

Poultry

chicken breast

Stocks & Broths

milliliter

chicken broth

Sauces

light soy sauce

Flour & Meal

cornstarch

Water

water

Oils

canola oil

asparagus

Juice

lemon juice

Honey

honey

fresh ginger

Cholesterol

Trans fatty acids

Selenium

Minerals

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Calories

Carbohydrates

Dietary Fiber

Sugar

Lutein+zeaxanthin

Dietary Folate Equivalents

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Beta-cryptoxanthin

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Lemony Chicken Stir Fry with Asparagus

Baking Goods

Produce

Meat & Seafood

Meal

Condiment & Toppings

Beverages

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Season chicken cubes evenly with kosher salt and set aside.

In a small bowl, mix together chicken broth and soy sauce and set aside.

Dissolve cornstarch in water in another small bowl, stirring well to prevent lumps. Set this mixture aside.

Heat a large wok or non-stick pan over medium-high heat. Add half of the oil, then toss in the asparagus. Cook until tender-crisp, around 4 minutes. Remove asparagus from the wok and set aside.

In the same wok, add minced garlic and ginger. Cook until golden, around 1 minute. Remove and set aside with the asparagus.

Increase the heat to high and add the remaining oil. Add the chicken cubes and cook until browned and cooked through, approximately 4 minutes on each side. Remove and set aside with the asparagus and spices.

In the same wok, add the soy sauce mixture followed by the fresh lemon juice and the cornstarch mixture. Stir well until it starts to simmer.

Return the chicken, asparagus, garlic and ginger to the wok. Drizzle with honey and season with black pepper. Stir everything together well, ensuring the chicken and asparagus are coated evenly with the sauce. Remove from heat.

Serve the stir fry hot, garnishing with additional lemon slices if desired. Enjoy the aroma and burst of flavors in this refreshing stir fry dish.

Lemony Chicken Stir Fry with Asparagus

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