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Savory Chicken and Red Pepper Stir-Fry
Get a taste of a vibrant and flavorful Dish with this Savory Chicken and Red pepper Stir-Fry. It is a quick and easy dinner option, featuring crispy seared chicken, juicy red peppers, and a homemade sauce with a golden caramelized texture.
5
55 min
TOTAL TIME
279
CALORIES
$2.23
PER SERVING
SAVE
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Ingredients
9 INGREDIENTS
6 SERVINGS
1/2 tsp ground black pepper
Directions
6 STEPS
15 min
PREP TIME
40 min
COOK TIME
55 min
TOTAL TIME
1
Heat a tablespoon of Canola oil in a pan over high heat. Add the bite-sized chicken pieces, making sure not to crowd the pan, and sear until lightly browned (approximately 3 minutes on each side). Repeat this in batches if necessary and set aside.
2
In the same pan, add another tablespoon of Canola oil. Add the minced garlic and finely chopped shallots, sautéing for about a minute until they become fragrant.
3
Lower the heat to medium, and add the Asian-style stir-fry sauce to the pan, stirring well to combine with the garlic and shallots.
4
Return the seared chicken pieces to the pan, stirring well to ensure every piece is coated with the sauce. Let this simmer for about 15 minutes, allowing the chicken to fully cook.
5
Add the thinly sliced red bell pepper strips to the pan. Season the mixture with salt and ground black pepper, and cook for another 10 minutes until the peppers are tender.
6
Garnish with chopped green onions just before removing the pan from heat. Serve the Savory Chicken and Red Pepper Stir-Fry while hot.
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Health Info
Macros
7g
CARBS
10g
FAT
36g
PROTEIN
Allowed on these diets
LOW CARB
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
Nutrition Facts
PER SERVING
6 SERVINGS
228G EACH
Calories
280 kcal
14%
Carbohydrates
8 g
3%
Fat
10 g
13%
Protein
37 g
73%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
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Frequently Asked Questions
What ingredients do I need to make Chicken Stir Fry?
How should I prepare the chicken for stir-frying?
What vegetables work well in a Chicken Stir Fry?
Can I use a wok to make Chicken Stir Fry?
What kind of oil should I use for stir frying?
How can I make my Chicken Stir Fry more flavorful?
Can I make a vegetarian version of Chicken Stir Fry?
How can I thicken my stir fry sauce?
How can I prevent my vegetables from becoming overcooked?
How should I store leftover Chicken Stir Fry?
