Maple-Garlic Chicken Stir Fry

In a bowl, whisk together the chicken broth, soy sauce, and maple syrup. Set aside.

Heat 1 tablespoon of sesame oil in a large pan over medium heat. Add the broccoli and carrots, and cook for about 4 minutes, or until vegetables are tender. Remove the vegetables from the pan, place on a plate, and cover to keep warm.

Wipe the pan clean with a paper towel and turn the heat to high. Add the remaining tablespoon of sesame oil.

Season the chicken pieces with salt and pepper, and add them to the pan in a single layer, cooking in batches if necessary. Cook for 3-4 minutes on each side, until golden brown and cooked through.

Add the minced garlic to the pan and cook for 30 seconds. Then add the cooked vegetables back to the pan, and cook for an additional 2 minutes or until warmed through.

Pour the prepared sauce over the chicken and vegetables, and cook for 30 seconds.

In a small bowl, mix the cornstarch with a tablespoon of cold water, and add it to the pan. Bring the mixture to a boil, and cook for 1 more minute, or until the sauce has started to thicken.

Serve immediately, with rice if desired.