Name: Korean Style Beef Broccoli Rice Bowl
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 tbsp toasted sesame oil; 1 tbsp fresh ginger; pinch cayenne pepper; 1 pound lean flank or skirt steak; 2 tsp sesame seeds; 3 tbsp raw honey; 4 cups cooked rice; 1 pound fresh broccoli florets; 1/4 cup tamari sauce; 2 tsp mirin; 1 tsp raw apple cider vinegar; 3 tsp vegetable oil; 1 tbsp arrowroot; 2 cloves garlic

Korean Beef

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Korean Style Beef Broccoli Rice Bowl - thinly sliced tender beef marinaded, then sautéed with sweet crunchy broccoli makes this a crave-worthy dish!

Soybeans

Gluten Free

Lactose Free

Oils

milliliter

toasted sesame oil

Fresh Vegetables

gram

fresh ginger

Seasonings

cayenne pepper

Red Meat

flank steak

sesame seeds

Honey

raw honey

Grains & Rice

rice

broccoli florets

Sauces

tamari

mirin

Vinegar

apple cider vinegar

vegetable oil

Flour & Meal

arrowroot powder

garlic

Beta-cryptoxanthin

Vitamins

Phosphorus

Minerals

Magnesium

Copper

Total polyunsaturated fatty acids

Sugar

Carbohydrates

Dietary Fiber

Cholesterol

Potassium

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Choline

Zinc

Sodium

Iron

Calcium

Protein

Calories

Water

Vitamin C

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Vitamin K

Lutein+zeaxanthin

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East-Asian Beef and Rice Noodles Bowl

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Sweet and Spicy Korean Beef Rice Bowls

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15-Minute Korean Beef Rice Bowls

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Savory Korean Beef Rice Bowl

Korean Style Beef Broccoli Rice Bowl

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

Pasta, Sauces, Grain

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