Name: Sweet and Spicy Korean Beef Rice Bowls
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 teaspoons of ginger, finely chopped; 1/2 of an onion, sliced; 1/4 teaspoon of salt; 2 cloves of garlic, finely chopped; 4 cups of brown rice; 1/3 cup of soy sauce; 1.5 tablespoons of honey; 1 pound of lean ground beef; 1 cucumber, sliced into thin rounds; 1 tablespoon of rice vinegar; 1/4 teaspoon of red pepper flakes; Sesame seeds, for garnish; Green onion, chopped for garnish; 2 tablespoons of gochujang sauce; 1 teaspoon of honey; 1 teaspoon of sesame oil

Korean Beef

What kind of beef should I use for Korean beef?

What is the best way to cook Korean beef?

What are some tips for making the best Korean beef?

How can I adjust the consistency or texture of the recipe?

These Sweet and Spicy Korean Beef Rice Bowls are the perfect make-ahead meal for a quick lunch or dinner. Savory ground beef, perfectly cooked rice, and sweet and tangy pickled cucumbers combine in harmony. Topped with a spicy gochujang sauce and a sprinkle of sesame seeds, these bowls are a flavour-packed delight.

Soybeans

Wheat

Lactose Free

Mediterranean

Fresh Vegetables

gram

fresh ginger

onion

Seasonings

salt

garlic

Grains & Rice

brown rice

Sauces

milliliter

soy sauce

Honey

honey

Red Meat

lean ground beef

cucumber

Vinegar

rice vinegar

red pepper flakes

sesame seeds

green onion

gochujang base

Oils

sesame oil

Cholesterol

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Added Sugar

Sugar

Vitamin D

Phosphorus

Minerals

Potassium

Vitamin K

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Vitamin B6

Choline

Dietary Folate Equivalents

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Sweet and Savory Korean-Style Beef with Cauliflower Rice

Sweet and Spicy Korean Beef Rice Bowls

Produce

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

Meat & Seafood

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Start by cooking your brown rice according to package instructions.

In a small bowl, combine the finely chopped garlic, finely chopped ginger, sesame oil, soy sauce, and honey. This is your marinade.

In a large sauté pan, heat a teaspoon of sesame oil over medium heat. Add the sliced onion and sprinkle with salt. Sauté for 4-5 minutes until softened.

Add the ground beef to the pan, breaking it up into small chunks with a wooden spoon. Pour over the marinade and stir to incorporate. Turn up the heat to medium-high, and cook for 5-7 minutes until the beef is cooked through.

While the beef is cooking, make the pickled cucumbers. In a bowl, whisk together the rice vinegar, honey, and red pepper flakes. Add the sliced cucumbers and toss until coated.

To serve, divide the rice, ground beef, and pickled cucumbers between 4 bowls. Drizzle each with gochujang sauce, then finish with a sprinkle of sesame seeds and chopped green onion.

These Sweet and Spicy Korean Beef Rice Bowls are the perfect make-ahead meal for a quick lunch or dinner. Savory ground beef, perfectly cooked rice, and sweet and tangy pickled cucumbers combine in harmony. Topped with a spicy gochujang sauce and a sprinkle of sesame seeds, these bowls are a flavour

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