Name: Kale Turkey Soup
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Ingredients: 1 cup white onion; 1 tsp dried oregano; 1 tsp fennel seeds; 1 tsp black pepper; 15 oz can cannellini beans; 3 cups kale; 1 lb lean ground turkey; ½ tsp salt; 1 tsp olive oil; 4 cloves garlic; 4 cups chicken broth; 2 tbsp parmesan cheese

Turkey Soup

What ingredients do I need to make turkey soup?

How do I prepare the turkey for the soup?

Can I make turkey soup in a slow cooker or Instant Pot?

Can I use different vegetables in the soup?

What are common mistakes to avoid when making turkey soup?

Slow Cooker Kale Turkey Soup is made with white beans and lean ground turkey. It's a healthy, gluten free recipe that's easy to make in a crock pot!

Milk

Lactose Free

Gluten Free

Mediterranean

Fresh Vegetables

gram

white onion

Seasonings

dried oregano

fennel seed

black pepper

Beans & Legumes

cannellini beans

kale

Poultry

ground turkey

salt

Oils

milliliter

olive oil

garlic

Stocks & Broths

chicken broth

Cheese

parmesan cheese

Sodium

Minerals

Potassium

Iron

Calcium

Calories

Carbohydrates

Trans fatty acids

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Phosphorus

Magnesium

Sugar

Dietary Fiber

Protein

Water

Cholesterol

Selenium

Manganese

Copper

Zinc

A filling and hearty soup that is quick to make. It make a nice change from all the rich indulgent food during the festive season.

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Kale Turkey Soup

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