Name: Jamaican Jerk and Citrus Pineapple Roasted Chicken.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons coconut rum (optional); 1/2 cup cilantro (or 1/2 teaspoon cardamon); 1/4 olive oil; 3-4 pounds chicken breast, thighs or legs (I used mostly breasts with a few thighs + legs interspersed); 1/2 of a grapefruit, sliced thin with the peel on; 1/2 of a blood orange, sliced thin with the peel on; 1 lime, sliced thin with the peel on; 2 tablespoons pomegranate molasses (or regular molasses); 1/2 teaspoon cinnamon; 8 green onions, chopped; 1 tablespoon fresh thyme; half a small pineapple, cored and sliced thin; 1/2 of a cara cara orange, sliced thin with the peel on; 3 cloves garlic; 2 habanero chilies, seeded; 2 teaspoons all-spice; 1 inch fresh ginger, peeled and roughly chopped; 1 teaspoon salt + pepper

Jerk Chicken

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Gluten Free

Low Carb

Lactose Free

Liquor

milliliter

coconut rum

Fresh Vegetables

gram

fresh cilantro

Oils

olive oil

Poultry

chicken breast

Fresh Fruit

grapefruit

blood orange

lime

Sugars & Sweeteners

pomegranate molasses

Seasonings

ground cinnamon

green onion

fresh thyme

pineapple

Cara Cara Orange

garlic

habanero

ground allspice

fresh ginger

Salt & Pepper

Lutein+zeaxanthin

Vitamins

Lycopene

Sodium

Minerals

Potassium

Phosphorus

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin A

Niacin (B3)

Riboflavin (B2)

Magnesium

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Vitamin K

Choline

Manganese

Sugar

Beta-carotene

Iodine

Beta-cryptoxanthin

Cholesterol

Trans fatty acids

Iron

Zinc

Alpha-carotene

Vitamin C

Saturated Fat

Dietary Folate Equivalents

Pantothenic acid (B5)

Thiamin (B1)

Selenium

Copper

Vitamin B6

Experience a taste of the Caribbean with our Easy Jerk Chicken. Smoky allspice, sweet brown sugar, cayenne heat, and a hint of fresh garlic and ginger make a tantalizing combination. Marinate the chicken to maximize flavors. It's a breeze to cook - and even easier to fall in love with!

Caribbean-Style Easy Jerk Chicken

A little sweet, a little spicy, this Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts is perfect for those busy weeknights. It's an easy, comforting meal that's a party for your taste buds!

Jerk Chicken Sheet Pan Dinner with Sweet Potatoes and Brussels Sprouts

These delicious Caribbean Jerk Chicken Bowls start with a layer of coconut rice and red beans topped with jerk seasoned chicken, mangos, mashed avocado and a sweet and spicy pineapple sauce.

Caribbean Jerk Chicken Bowls

The flavors in this dish just scream warm and sunny tropical island. It’s a fast, easy recipe that the whole family will love and it’s ready in less than 15 minutes. It isn’t traditional jerk chicken but who said we always have to be traditional. I love the warming flavors in jerk seasoning and combined with an easy sauce that’s ridiculously good, the chicken is bursting with sweet-and-tangy flavor and wonderfully moist. I used coconut oil for the caramelize fruit which enhances the tropical flair, but you can substitute with another oil.

Sweet and Tangy Jerk Chicken with Caramelized Pineapple and Mango

Spicy jerk chicken with sweet mango salsa and basmati rice makes for the perfect flavorful meal.

Jerk Chicken Bowls with Mango Salsa and Coconut Rice

These Honey Garlic Jerk Chicken Wings are air fried to golden-brown goodness, then brushed in a homemade sticky honey garlic glaze! Perfect Appetizer!

Honey Garlic Jerk Chicken Wings

Perfectly spiced chicken that is juicy on the inside and crispy on the outside.  Served with coconut rice, this meal will whisk you away to the islands!

This Super Simple Jerk Chicken can be ready in 10 minutes! Spicy cayenne, warm allspice, and sweet brown sugar make a perfect spice combo.

Super Simple Jerk Chicken

Jamaican Jerk and Citrus Pineapple Roasted Chicken.

Beverages

Produce

Baking Goods

Meat & Seafood

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Jamaican Jerk and Citrus Pineapple Roasted Chicken.

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