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Habanero

Habanero peppers are small, lantern-shaped chili peppers that are renowned for their intense heat and fruity, citrus-like flavor. Hailing from the Yucatan Peninsula, these peppers are members of the Capsicum family, and measure between 100,000 to 350,000 Scoville Heat Units, making them among the hottest chilies in the world. They're available in a variety of colors, including red, orange, yellow, and green, each ripe at different stages. These flavorful peppers are popular in Caribbean, Latin American, and Mexican cuisine. They're often used to make hot sauces, as well as salsas, marinades, and spice rubs. Consuming habanero peppers can be an intense experience due to their heat, so they should be used sparingly and with caution. Gloves are recommended when handling fresh habaneros, as their capsaicin-rich oils can cause skin irritation.
#100
IN FRESH VEGETABLES
40
CAL / 100G
$0.87
AVG / OZ
habanero
79%
CARBS
4%
FAT
17%
PROTEIN
Habanero FAQ
Habanero peppers are a versatile ingredient, often used in hot sauces, salsas, rubs, and marinades thanks to their fiery but fruity flavor. People usually go wrong by using too many habaneros in a dish due to their scorching heat, or by not wearing gloves while handling fresh habaneros, leading to skin irritation caused by capsaicin. To get the most out of this ingredient, use it sparingly and remember that it can be used at different stages of ripeness for varied flavors and heat levels. Another useful hack is to remove the seeds and ribs, which house most of the pepper's heat, to reduce the intensity, offering a milder flavor while still enjoying the unique citrus notes of habanero.
Why are my habanero peppers not hot?
Is the heat of a habanero just in the seeds?
How can I reduce the heat of habanero?
Is habanero hotter than a jalapeno?
How to stop habanero burn in my mouth?
How can I use habanero in my cooking?
Can eating habanero be harmful?
What are best dishes to add habaneros to?
Can habanero peppers be eaten raw?
What can I substitute for habanero in a recipe?
Expiration & Storage Tips
When does habanero expire?
Unopened habanero peppers can last for 2 weeks if stored in a cool, dry place away from sunlight. Once they have been sliced open, they have a lifespan of about 1 week in the refrigerator. The printed expiration date on store-bought habanero-based products (like hot sauces and salsas) generally gives a good idea of how long the product will last unopened, but once it's been opened, aim to use it within a month for optimal freshness. Frozen habanero peppers can last up to 6 months, but its texture may change after freezing.
How do you tell if habanero is bad?
A bad or spoiled habanero can be identified by a few key signs. The color of the pepper may have faded or turned dark. The texture can become slimy or wrinkled. An off smell or presence of mold is also an undeniable sign that your habanero has gone bad. In case of habanero-based products, if it has developed an unusually sour smell, discoloration or visible mold, it's time to throw it away.
Tips for storing habanero to extend shelf life
• Store uncut habanero peppers in a cool, dark place. • Once cut, habaneros should be stored in the fridge and used within a week. • To extend the shelf life, freeze habanero peppers. Make sure the peppers are thoroughly washed, dried, and de-stemmed before freezing in airtight containers or sealable freezer bags. • If you want to keep the taste and heat while avoiding the texture changes after freezing, consider making habanero hot sauce or salsa and freezing those instead. • Avoid touch the pepper's interior, especially the seeds, with bare hands as it can cause skin irritation due to capsaicin. Always use gloves.
EXPIRES WITHIN
11 - 21
DAYS
Health Info
Macros
1g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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