Name: Italian Vegetable Lentil Soup
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 1 1/2 Tbsp minced garlic (4 cloves); 4 (14.5 oz) cans vegetable broth; 2 Tbsp olive oil; 1/2 tsp dried thyme; 1/2 tsp dried oregano; 2 cups packed chopped kale or spinach; 1 1/2 cups diced carrots (3 medium); 1 Tbsp fresh lemon juice; 1 1/4 cups dried lentils, rinsed and picked over; Salt and freshly ground black pepper; 1 1/2 tsp dried basil; 1 1/2 cups diced yellow onions (1 medium); 2 (14.5 oz) cans diced tomatoes; 1 1/2 cups diced zucchini (1 medium); Parmesan cheese, for serving (optional)

Lentil Soup

What kind of lentils should I use for lentil soup?

How long does it take to cook lentil soup?

This is the best lentil soup plus prep is quick and it's so easy to make! It's packed with fresh veggies, zesty Italian flavors and plenty of protein rich lentils. A filling comforting soup perfect for serving any day of the year!

Milk

Vegetarian

Mediterranean

Gluten Free

Seasonings

gram

minced garlic

Stocks & Broths

milliliter

vegetable broth

Oils

olive oil

dried thyme

dried oregano

Fresh Vegetables

Cut Kale

carrot

Juice

lemon juice

Beans & Legumes

lentils

Salt & Pepper

dried basil

diced yellow onion

Canned Vegetables

diced tomatoes

zucchini

Cheese

parmesan cheese

Carbohydrates

Protein

Calories

Water

Cholesterol

Iodine

Minerals

Sugar

Dietary Fiber

Alpha-carotene

Vitamin A

Selenium

Beta-cryptoxanthin

Vitamins

Lutein+zeaxanthin

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Lycopene

This wholesome and comforting Golden Sunshine Lentil Soup is easy to prepare and packed with nutritious red lentils, wholesome veggies, and enticing aromatic spices. This soup is perfect as a make-ahead meal - enjoy a warming bowl now and refrigerate or freeze the rest for later.

Golden Sunshine Lentil Soup

Itâs true - this really is The Best Lentil Soup youâll ever make! Itâs all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.

Everyday Vegan Lentil Soup

A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want.

Curried Lentil, Tomato, and Coconut Soup

This butternut kale lentil soup with herbs is so warming and nourishing! It's a perfect vegan soup for fall and winter—or any time you're craving something wholesome and grounding.

Butternut Squash, Kale & Lentil Soup with Herbs

Here's a green lentil soup with a Mediterranean twist. Packed with vegetables and spices, this recipe proves that healthy soups don't have to be bland!

Easy Mediterranean Green Lentil Soup

Curry lentil soup is an easy soup recipe that you can make with just a few ingredients. This lentil soup with coconut milk is very comforting. 

Curry Lentil Soup

A hearty and nutritious lentil soup made with sweet potatoes, spinach, and a hint of spice, perfect for a cozy winter evening.

Lentil Soup with Sweet Potatoes and Spinach

Have a hearty bowl of Instant Pot Lentil Soup—done in 18 minutes!

Instant Pot Lentil Soup

Italian Vegetable Lentil Soup

Baking Goods

Meal

Produce

Beverages

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/Italian-Vegetable-Lentil-Soup-658361

Italian Vegetable Lentil Soup

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Italian Vegetable Lentil Soup

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms