Name: Italian Cauliflower Salad
Prep time: 15 min
Cook time: 3 min
Total time: 138 min
Ingredients: 1 teaspoon oregano; 1/4 cup pepperoncini; 1 teaspoon salt; 1 teaspoon basil; 1/4 cup sliced red onion; 4 ounces pepperoni slices; 1 teaspoon rosemary; 1 clove garlic, minced; 1 cup spinach; 1 pound cauliflower florets; 4 ounces salami slices; juice of 1 lemon; 1/2 cup olive oil; 8 ounces mozzarella balls; 1 cups grape tomatoes

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

This cold cauliflower salad is packed with fresh veggies, salami, and pepperoni. The homemade Italian dressing adds so much flavor!

Milk

Gluten Free

Low Carb

Lactose Free

Seasonings

gram

dried oregano

Pickles

pepperoncini

salt

dried basil

Fresh Vegetables

red onion

Lunch Meat

pepperoni

dried rosemary

garlic

spinach

cauliflower florets

salami

Fresh Fruit

lemon

Oils

milliliter

olive oil

Cheese

fresh mozzarella cheese

grape tomato

Lutein+zeaxanthin

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamin E

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Riboflavin (B2)

Potassium

Minerals

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Lycopene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Selenium

Phosphorus

Vitamin K

Trans fatty acids

Protein

Calories

Water

Cholesterol

Total monounsaturated fatty acids

Saturated Fat

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Our Refreshing Cauliflower Summer Salad is an excellent low-carb, keto friendly alternative to traditional potato salad using roasted cauliflower. Tangy dill pickle juice and creamy avocado mayo come together for an incredible, flavorful dressing that ties together the fresh and satisfying crunch of celery and red onions. This is bound to be your staple for the sun-soaked summer seasons!

Refreshing Cauliflower Summer Salad

This Crispy Colorful Cauliflower Salad is a flavorful mix of fresh vegetables blended with a zesty homemade Italian dressing. Perfect for make-ahead meals, picnics, and meal prep!

Crispy Colorful Cauliflower Salad

Switch the ordinary potato salad for this Creamy Cauliflower Picnic Salad. Made with cauliflower, bacon, and a tangy, creamy dressing, this dish gives a fresh and unique twist to a picnic classic. It's low-carb, keto-friendly, and sure to wow your friends!

Creamy Cauliflower Picnic Salad

Ditch the mayo and embrace this paleo, whole30, and vegan broccoli and cauliflower salad! It's a flavor bomb packed with crunchy vegetables and a creamy sunbutter sauce. Perfect for lunch prep, picnic prep, or a simple side dish.

Broccoli and Cauliflower Salad with Sunbutter Sauce

This roasted cauliflower and kale salad is packed with flavor from the roasted seasoned cauliflower and a tangy lemon tahini dressing.

Roasted Cauliflower and Kale Salad with Lemon Tahini Dressing

This Cauliflower Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.

Cauliflower Salad with Roasted Chickpeas & Quinoa

Marinated cauliflower salad is full of crunchy and colorful vegetables marinated in a homemade Italian dressing. Perfect for meal prep!

Marinated Cauliflower Salad

Italian Cauliflower Salad

Baking Goods

Condiment & Toppings

Produce

Meat & Seafood

Dairy

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