Name: Broccoli and Cauliflower Salad with Sunbutter Sauce
Prep time: 25 min
Total time: 25 min
Ingredients: 1 c carrot; 1 tsp rice vinegar; 1/2 tsp red pepper flakes; 2 tbsp extra virgin olive oil; 1/4 c scallions; 1 c radishes; 1/3 c sunflower seed butter; 1 head cauliflower; 1/2 tsp sea or kosher salt; 1/2 tsp cracked black pepper; 1 lemon; 1 clove garlic; 2 tbsp water; 1/4 c dried cherries; 1 head broccoli; 1/2 c roasted and salted sunflower seeds; 1/2 c dried cranberries

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

Ditch the mayo and embrace this paleo, whole30, and vegan broccoli and cauliflower salad! It's a flavor bomb packed with crunchy vegetables and a creamy sunbutter sauce. Perfect for lunch prep, picnic prep, or a simple side dish.

Tree Nuts

Gluten Free

Lactose Free

Paleo

Whole 30

Vegetarian

Mediterranean

Vegan

Fresh Vegetables

gram

carrot

Vinegar

rice vinegar

Seasonings

red pepper flakes

Oils

milliliter

extra virgin olive oil

green onion

radish

Nut Butter

sunflower seed butter

cauliflower

sea salt

black pepper

Fresh Fruit

lemon

garlic

Water

water

Fruit Based Snacks

dried cherry

broccoli

Nuts Seeds & Mixes

salted sunflower seeds

dried cranberry

Vitamin K

Vitamins

Trans fatty acids

Vitamin E

Lycopene

Insoluble Fiber

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Carbohydrates

Protein

Calories

Alpha-carotene

Beta-cryptoxanthin

Calories from Fat

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Choline

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Broccoli and Cauliflower Salad with Sunbutter Sauce

Produce

Condiment & Toppings

Baking Goods

Beverages

Snacks

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