Name: Marinated Cauliflower Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ¼ tsp freshly cracked black pepper; ½ tsp salt; 2 Tbsp chopped fresh parsley; 1 tsp Dijon mustard; ¼ cup red wine vinegar; ¼ tsp garlic powder; 1 red bell pepper; 1 Tbsp Italian seasoning; ½ 12oz. jar banana pepper rings; 1 head cauliflower; ⅓ cup diced red onion; 2 Tbsp grated Parmesan; ½ cup olive oil; 1 2.25oz. can sliced black olives

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

Marinated cauliflower salad is full of crunchy and colorful vegetables marinated in a homemade Italian dressing. Perfect for meal prep!

Milk

Vegetarian

Mediterranean

Seasonings

gram

black pepper

salt

Fresh Vegetables

fresh parsley

Condiments

dijon mustard

Vinegar

milliliter

red wine vinegar

garlic powder

red bell pepper

italian seasoning

Pickles

banana peppers

cauliflower

red onion

Cheese

grated parmesan cheese

Oils

olive oil

Olives & Capers

black olive

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Selenium

Minerals

Beta-cryptoxanthin

Sodium

Carbohydrates

Saturated Fat

Cholesterol

Calories

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Sugar

Dietary Fiber

Water

Our Refreshing Cauliflower Summer Salad is an excellent low-carb, keto friendly alternative to traditional potato salad using roasted cauliflower. Tangy dill pickle juice and creamy avocado mayo come together for an incredible, flavorful dressing that ties together the fresh and satisfying crunch of celery and red onions. This is bound to be your staple for the sun-soaked summer seasons!

Refreshing Cauliflower Summer Salad

Switch the ordinary potato salad for this Creamy Cauliflower Picnic Salad. Made with cauliflower, bacon, and a tangy, creamy dressing, this dish gives a fresh and unique twist to a picnic classic. It's low-carb, keto-friendly, and sure to wow your friends!

Creamy Cauliflower Picnic Salad

This Crispy Colorful Cauliflower Salad is a flavorful mix of fresh vegetables blended with a zesty homemade Italian dressing. Perfect for make-ahead meals, picnics, and meal prep!

Crispy Colorful Cauliflower Salad

Ditch the mayo and embrace this paleo, whole30, and vegan broccoli and cauliflower salad! It's a flavor bomb packed with crunchy vegetables and a creamy sunbutter sauce. Perfect for lunch prep, picnic prep, or a simple side dish.

Broccoli and Cauliflower Salad with Sunbutter Sauce

This roasted cauliflower and kale salad is packed with flavor from the roasted seasoned cauliflower and a tangy lemon tahini dressing.

Roasted Cauliflower and Kale Salad with Lemon Tahini Dressing

This Cauliflower Salad with Creamy Tahini Dressing combines roasted cauliflower & chickpeas with fluffy quinoa and creamy avocados. It’s a healthy, protein-packed salad that can be made ahead of time.

Cauliflower Salad with Roasted Chickpeas & Quinoa

This cold cauliflower salad is packed with fresh veggies, salami, and pepperoni. The homemade Italian dressing adds so much flavor!

Italian Cauliflower Salad

Marinated Cauliflower Salad

Baking Goods

Produce

Condiment & Toppings

Dairy

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