Name: Marinated Cauliflower Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ¼ tsp freshly cracked black pepper; ½ cup olive oil; 1 Tbsp Italian seasoning; ½ tsp salt; 1 red bell pepper; ¼ cup red wine vinegar; ¼ tsp garlic powder; 1 head cauliflower; ⅓ cup diced red onion; 2 Tbsp grated Parmesan; 1 tsp Dijon mustard; ½ 12oz. jar banana pepper rings; 1 2.25oz. can sliced black olives; 2 Tbsp chopped fresh parsley

Cauliflower Salad

What ingredients are typically used in Cauliflower Salad?

Do I need to blanch or roast the cauliflower before making the salad?

Can I make any substitutions to the ingredients?

How can I adjust the consistency or texture of the salad?

What are common mistakes to avoid when making Cauliflower Salad?

Marinated cauliflower salad is full of crunchy and colorful vegetables marinated in a homemade Italian dressing. Perfect for meal prep!

Milk

Gluten Free

Vegetarian

Mediterranean

Seasonings

gram

black pepper

Oils

milliliter

olive oil

italian seasoning

salt

Fresh Vegetables

red bell pepper

Vinegar

red wine vinegar

garlic powder

cauliflower

red onion

Cheese

grated parmesan cheese

Condiments

dijon mustard

Pickles

banana peppers

Olives & Capers

Sliced Black Olives

fresh parsley

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Selenium

Minerals

Beta-cryptoxanthin

Sodium

Carbohydrates

Saturated Fat

Cholesterol

Calories

Protein

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Sugar

Dietary Fiber

Water

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Marinated Cauliflower Salad

Baking Goods

Produce

Condiment & Toppings

Dairy

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